A new study demonstrates the precise long-term memory power of gray squirrels.

Judy and Roy talk to Tony Creel, President of "Stand Down Sacramento," about his organization's efforts to provide essential services and comfort to thousands of the region's homeless veterans and their dependents.

In the wake of two devastating hurricanes, Roy and Judy discuss the research showing how compassion, caring, and helping provide actual health benefits and healing to helpers and caregivers.

A look at the benefits of engaging your "non-work brain" and daydreaming for health; the health dangers of spending too much time sitting down; and you've lost the weight - now how do you keep it off?

A new university study finds a high-fat, low-carbohydrate diet may have a dramatic effect on longevity and health; preventing colon cancer through diet; herbs found to combat insomnia and bone diseases.

Dr. Dennis Godby describes the use of hyperbaric chambers for enriching oxygen levels in the blood, what conditions the therapy can address, and why he has included a hyperbaric chamber at his Naturopathic Medical Center.

California's Soil Born Farms describes itself as a "urban agriculture and education project connecting food, health, and the environment." Roy and Judy speak with founder Shawn Harrison about the locally grown food movement, its implications for better health, and the big annual harvest festival the group is organizing.

You mirror can be a potent element in your health and healing! Judy looks at Louise Hay's concept of "mirror work" and the role the mirror can play in one's daily affirmations. Also, an update on former Healing Quest co-host Olivia Newton-John's comeback from a recent health setback.

Roy and Judy talk with Donna Hardaker on a major new effort to improve psychological health and safety in the places where we work.

Yes, your friendships do affect your health. Roy and Judy explore a new Oxford University study on why maintaining close friendships is important to your mental and physical health. And -- if music and exercise can counter some of the effects of neurodegenerative diseases, what about dancing? A look at the research and real effects of this surprisingly healthy activity.