Hey Friends! Today I want to share with you some of the things that I do to help me get pass the pain in my life. When memories of past trauma and hurt attempts to dominate your life, here are a few things that you can do. Tune in.

Hey friends!! Happy Friday!! Hope you're ready to find your "happy place". Tune in this morning as I share some tips on finding your happy place - that place of peace, calm, and contentment, like I've found mine.

Hey friends! Are you feeling discouraged? Having a tough week and need some encouragement? Tune in and be encouraged for your next level. Let's go! You got this!

Hey friends! Are you in a dark place in your life and want to know how to get out of it and move into the light? Tune in and let me help you.

Hey friends!! I have been on a 7-day mental detox. Tune in as I share the details of my detox and give you some tips that may help you with yours.

Hey friends! Have you ever wondered what was causing you to feel anxious or depressed? Could it be every day experiences that you wouldn't normally think bout? Let's find out what these hidden figures may be. Tune in!

Hey friends! This morning we're going to talk about protecting your peace. I have three ways that I want to share with you, that you can use to protect your peace so tune in.

Hey friends! This morning I just want to pray with you and encourage you and remind you that you can be restored. Tune in!

Hey friends! Are you tired of the rat race? So am I! Let's talk about it.

Hey again my friends! Have you ever looked at something and the realized that if you took a few steps away from it, you could see it more clearly? That's what we're going to talk about today, changing our perspective, the way in which we see things, so tune it!