In this week’s episode, we dive into the deeper aspects of the healing journey.  We explore one of the key questions that doctors, therapists, and healers have been asking themselves for millenia, “Why some people don’t heal.”  Together we unpack this question utilizing the four survival archetypes.  We dive into the various parts of us that benefit from illness and utilize pain unconsciously as a means of getting emotional needs met.  If you have been struggling with any sort of chronic condition, then this episode is a must listen.  

Next Steps:

Casting Your Archetype Wheel: Discovering Your Unique Soul’s Blueprint: healing4d.com/wheel

Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm 

Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca

One on One Coaching: healing4d.com

New Book Launch:

Healing The Mind: A Journey to Wholeness (only on amazon)

In this week’s episode, we take a deep dive into anxiety.  Levels of anxiety are at an all time high.  It is the most common challenge that I see in my 1:1 coaching practice.  In this episode, we explore the many root causes of anxiety.  We dive into how aspects of our modern lifestyle contribute to the rates of anxiety that we are seeing today.  We then identify the key foundational principles that must be addressed as we begin the process of healing and rebalancing.   

Resources:

One on One Coaching: healing4d.com

Online Programs:

Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm 

Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca

Use discount code PODCAST20 to save 20% off all programs

Upcoming Events: 

Men of Movement Retreat with Mike Salemi: www.menofmovement.com

New Book Launch:

Healing The Mind: A Journey to Wholeness (only on amazon)

In this week’s episode, we continue on our journey through the archetype wheel.  The archetype wheel contains the 12 astrological houses, each representing a key area of our life.  Through a process of self exploration and reflection, we determine the 12 key archetypes that represent each of us as unique individuals.  We then cast these archetypes into the wheel, resulting in one archetype per house.  This offers us insights into the key behavior patterns that manifest in each area of these key areas.  It becomes a blueprint for our psyche, creating a roadmap for the journey ahead.

Resources:

One on One Coaching: healing4d.com

Online Programs:

Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm 

Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca

Use discount code PODCAST20 to save 20% off all programs

Upcoming Events: 

Men of Movement Retreat with Mike Salemi: www.menofmovement.com

New Book Launch:

Healing The Mind: A Journey to Wholeness (only on amazon)

In this week’s episode, we dive into one of my favorite topics: the archetype wheel.  The archetype wheel contains the 12 astrological houses, each representing a key area of our life.  Through a process of self exploration and reflection, we determine the 12 key archetypes that represent each of us as unique individuals.  We then cast these archetypes into the wheel, resulting in one archetype per house.  This offers us insights into the key behavior patterns that manifest in each area of these key areas.  It becomes a blueprint for our psyche, creating a roadmap for the journey ahead.

Resources:

One on One Coaching: healing4d.com

Online Programs:

Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm 

Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca

Use discount code PODCAST20 to save 20% off all programs

Upcoming Events: 

Men of Movement Retreat with Mike Salemi: www.menofmovement.com

New Book Launch:

Healing The Mind: A Journey to Wholeness (only on amazon)

This week’s episode is a very special one.  It is a recording from a recent coaching session that I had with one of my 1:1 coaching clients (Rachel).  Together, we dive into some healing work together utilizing the tools of meditation, parts work, somatic experiencing, and energy healing.  Watching or listening to this episode offers you a sneak peak into what a 1:1 coaching session might look like.  You can also follow along as an immersive healing experience for yourself!  

Resources:

One on One Coaching: healing4d.com

Rachel’s website: https://www.whole-strength.com/

Online Programs:

Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm 

Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca

Use discount code PODCAST20 to save 20% off all programs

New Book Launch:

Healing The Mind: A Journey to Wholeness (only on amazon)

Do you ever find yourself struggling with obsessive thinking or compulsive behaviors that leave you feeling disempowered, exhausted, and imprisoned?  In this episode, we take a deep dive into OCD.  OCD (or obsessive compulsive disorder) is one of the most common mental health challenges.  Together we explore the common root causes of OCD and some simple and practical ways to begin to initiate the healing process.

Resources:

One on One Coaching: healing4d.com

Online Programs:

Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm 

Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca

Use discount code PODCAST20 to save 20% off all programs

New Book Launch:

Healing The Mind: A Journey to Wholeness (only on amazon)

What is the connection between our gut health and mental health?  How does the mind affect the gut and vice versa?  In this episode, we dive into the key aspects of gut health that impact our mental emotional state.  We also explore how our mental emotional state might influence our gut health.  It is a two way highway.  So if you struggle with digestive issues, anxiety, or depression, this episode may offer you key insights into your healing journey.

Resources:

One on One Coaching: healing4d.com

Online Programs:

Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm 

Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca

Use discount code PODCAST20 to save 20% off all programs

New Book Launch:

Healing The Mind: A Journey to Wholeness (only on amazon)

What is the root cause of addiction?  Why are rates of addiction continuing to rise in our modern day world?  In today’s episode, we dive into the absolute essentials in healing addiction.  We explore the connection between trauma and addiction.  We dive into the relationship between the head and the heart and how the addict archetype manifests in various ways.  If you or any of your loved ones struggle with addiction, then this episode is for you.

Resources:

One on One Coaching: healing4d.com

Online Programs:

Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm 

Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca

Use discount code PODCAST20 to save 20% off all programs

New Book Launch:

Healing The Mind: A Journey to Wholeness (only on amazon)

We are in the midst of a mental health crisis. Levels of anxiety, depression, and addiction are at an all time high. In this episode, we dive into many of the various factors that are contributing to these health challenges.  We explore the evolutionary mismatch between our biology and environment.  We discuss the nervous system and how this plays a key role in our physical health.  We also look into how nutrition, lifestyle, and various physiological factors all impact our mental health.  

Resources:

One on One Coaching: healing4d.com

Online Programs:

Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm 

Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca

Use discount code PODCAST20 to save 20% off all programs

New Book Launch:

Healing The Mind: A Journey to Wholeness (only on amazon)

In this episode, we speak with Payam.  Payam is an amazing practitioner who integrates the use of sacred plant medicines in healing ceremonies.  During our conversation together, we explore the healing path utilizing the power of these psychedelic compounds.  We dive into how to properly prepare for a ceremony, common red flags to be mindful of when choosing a ceremony or facilitator, and the importance of an integration process following.  There is a lot of talk and popularity around these substances and Payam guides us through the absolute essentials in how to navigate this space consciously and responsibly.  

Payam’s website: https://www.payam.com/

Resources:

One on One Coaching: healing4d.com

Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm 

Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca

Join the Community: www.synergymedicine.us