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Dr. Stephanie Carinia is a clinical physchologist practicing in the Netherlands.  She specializes in personality disorders, trauma and addiction.  Her mission is to help people connect to their true selves, trust their intuition and become empowered.

In today's episode, we are diving deep into the mother wound and narcissistic relationships, how these things show up in our lives and how we can heal from this trauma and break generational cycles.
 
Highlights from the episode:

• What is the mother wound
• How the cycle gets perpetuated
• What is the trauma that gets stored from gaslighting parents
• How codependency develops in childhood
• Signs of codependency 
• How to heal from an attachment wound 
• Why we need to talk about trauma to heal from it 
• What is narcissism 
• What is a covert narcissist
• What is an immature parent and how do we navigate this
• What it looks like to break these kinds of cycles and parent differently 
• How can we find our authentic self 

Resources:
phychologiststephanie.com
instagram.com/phsychologiststephanie

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)