In this episode, Nicholette interviews therapist Kellie Boyle about Eye Movement Desensitization and Reprocessing (EMDR) therapy. Kellie shares her journey towards specializing in EMDR, explaining the science behind how it helps in processing traumatic memories and other mental health issues.

She discusses the eight phases of EMDR therapy, its effectiveness in treating conditions like trauma, anxiety, depression, and more, and highlights the benefits of this therapeutic approach compared to traditional forms of therapy. 

Learn more about EMDR Therapy

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