Healing Through Love

Today I sit with Luke Connolly, co-founder of the virtual speed dating app, Ditto. He shares about how the app was born out of the pandemic (02:41) how Ditto is using new technology to bring people back together (15:16) and exciting upcoming features of the Ditto app (32:11). Download the Ditto app for apple or google play, and join Tuesday's at 8pm ET for virtual speed dating! Follow Luke & Ditto @letsditto on IG.

If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to learn more!

During this episode, I talk with Obé fitness instructor, Alex Scolari. She shares about how her relationship to her mother taught her about self-love (03:33) how she met her fiancé (14:41) and how her work in fitness has helped strengthen their relationship (26:30). Follow Alex @alexscolari on IG and workout with her on Obé Fitness!

If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to learn more!

Today I answer the question of "Am I the toxic one?" in my relationships...

If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to learn more!

Today I chat with love coach, author and podcast host, Zach Beach. He shares about the techniques he uses to help people better express their emotions (05:52) he helps me to work through some eruptive emotions like anger and anxiety (10:16) and the importance of bringing intention to our movements (15:02). Follow Zach @zachbeachlove on IG or head to his website to learn more. Listen to his podcast Learn to Love on all major platforms and check out his book "The Seven Lessons of Love"!

If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to learn more!

We've all got a breakup story worth learning from. During this episode, I talk with breakup coach, Claire Byrne. We discuss the thought cycles we play through after a breakup (08:02) how to heal from the anger that may come up (25:04) and her tips for being a better dater (40:31). Follow Claire @clairetheheartbreakcoach on IG or head to her website for coaching. Listen to her podcast Stop Wanting Him Back & Find Someone Better on all platforms!

If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to learn more!

In this episode, I sit down with  Dating, Relationships & Intimacy coach for men, David Chambers. He shares about the lack of safe spaces for him and most men growing up (05:07) he defines the title of his podcast, "The Authentic Man" (13:11) and the importance of being able to communicate in dating (22:58). Follow @theauthenticman_ on IG or head to David's website to book a FREE coaching session! Listen to his podcast "The Authentic Man" for more!

If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to learn more!

MY FIRST COUPLE ON THE POD! Today I speak with fitness instructor and owner of BodyCraft studio, Emily Diers and her partner and fitness enthusiast, Ausar English. They share about the differences/similarities in their upbringing (02:12) how they successfully met online (13:45) and how opening a business fortified their relationship (23:54). Check out Emily @emdeers and Ausar @ausarenglish on IG. Visit the BodyCraft studio to move with Emily & Auasar and follow @letsbodycraft on IG!

If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to learn more!

Time for an UPDATE! On today's episode, I share all about my experience using Three Day Rule Matchmaking. Follow them @threedayrule on IG or head to their website to learn more!

If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to learn more!

**Trigger Warning: During this episode, you will hear references to suicide, domestic violence and substance abuse. Please listen with care and head to the links below for more support:

988 Suicide & Crisis Lifeline

National Domestic Violence Hotline

SAMHSA’s National Helpline

On today's episode, I talk with life coach and clinical hypnotherapist, Stacia Aashna. She shares about getting closure from her father (06:20) tips for getting over the "ick" in a new relationship (14:00) and insight on how people can begin their healing journey (20:08). Follow Stacia @stacia.aashna on IG and head to her website for a free hypnosis download!

If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to learn more!

Better listening, better questions, better relationships! Today I chat with podcaster and author, Joe Pardavila, and he shares about where he gets his charisma from (04:26) key takeaways from his book on developing better listening skills (13:18) and special tips for starting a podcast (27:48). Follow Joe @joepardavila on IG or head to his website to learn more and order his book "Good Listen: Creating Memorable Conversations In Business And Life".

If you enjoyed this episode, be sure to give a 5-star review, follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to learn more!