Healing TRAUMA

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Tenderness of. Nature

Starting your healing ❤️‍🩹 one moment at a time

Being gentle with the journey

Allowing the Wobbles , Tears and New

Soul Families to help Heal ~ Sacred Journey

No more abuse trauma ~ Healing Self

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in the midst of chaos, there's is ALWAYS

an opportunity to find your center and heal old patterns of fear and self-criticism.⁠⁠

If you're feeling NEGATIVE external energies, I encourage you to take time for self-care, connect with NATURE ~your intuition, and find practices that ground you.

⁠⁠MOTHER NATURE’S LOVE 💗 As we ALL know we can't change the entire world by yourself

Simply changing your inner voice/ thoughts

Will have a positive impact on YOU

Life and LOVE

If you're being triggered by childhood trauma, lack of connection, or uncertainty, know that you have the power to heal.

By staying centered and grounded, you can respond to any circumstance with grace and integrity.⁠

Remember, you are not alone on this journey. We're all navigating these Heavy energies together.⁠⁠

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Healing ❤️‍🩹 Journeys

What are some lesser-known signs of narcissistic abuse that people often overlook?

The lesser-known signs of narcissistic abuse are subsequently the one that occur subtly and gradually and have the most detrimental impact. Because of the subtle nature of behaviours such as isolation, love-bombing, as well as gaslighting and guilt-tripping, these behaviours go unrecognised as the behaviour itself is subtle. A narcissist will gradually condition their victim to accept these behaviours so that they essentially become used to it.

A Narcissist will initially overwhelm their victim with love, affection, and attention in what is referred to as love-bombing so as to gain their trust and admiration. However, this phase is often followed by devaluation, where the narcissist criticises, devalues, or ignores the victim, causing confusion and emotional distress. The manipulative behavioural tactic of gaslighting involves the narcissist making their victim doubt their own thoughts, feelings, and perceptions. This ultimately culminates in the victim questioning their very sanity and reality. To make their victim completely dependent upon them, a narcissist will gradually seek to isolate their victims from friends, family, or support networks in order to maintain control over them. By limiting their social connections, the narcissist can increase the victim's dependence on them and make it harder for the victim to seek help or escape the abusive relationship

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Putting Self =Self Care

Healing from the What was and what happened

Sharing with others / telling your story

Finding true love

Destined life

Loving yourself means being thankful for your body, your mind, your soul, your feelings and emotions, your unique way of seeing the world, your way of interacting with others, and your way of being in the world.

Loving yourself means loving absolutely everything about yourself: the light, the dark, and all the shades in between. It is saying to the universe: look at me, here I am, this is all that I have to offer, all that I am, all of this is me.

And then, after all is said and visible, after taking a good look at yourself in your entirety, it means deciding to befriend, accept, trust, enjoy, protect, grow, and nurture all that you have seen.

To me, that is what loving yourself really means.

How magical it is to think of you as a complete and self-loving human being, loving yourself is a never-ending journey. Whether you accept your flaws or not, whether you show compassion for yourself or take good care of yourself or not, if self-love is what pulls you forward, that is all you need. And if you don’t at times, even that is okay. Self-love never goes anywhere – it’s always there, ready for you to go back

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Narc always gave a way to exert control over others, gain desired attention, or boost the narcissist's reputation

What inspires lying? Simply put, the NPD lies in order to inflate his or her own self-esteem

How does a narcissist steal from you?

Your identity Through tactics such as gaslighting and love-bombing, a narcissist will make you question everything about yourself that you once were so sure of. They separate you from your intuition to the point where you become reliant on them to tell you who you are.

Narcissists steal your personality, mannerisms, words, your life stories, your interests, your style, and even attempt to embody the energy and talents they do not possess that make you special

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You Matter

Second Chances and NARC ABUSE

No GOING BACKWARDS to CONSISTENT ABUSE that’s PLAYING in YOUR LIFE like a LIFETIME HORROR MOVIE

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• **"Archangels we ask for your spiritual assistance, protect us from harm, heal us of our TRAUMA , and Comfort us
• I pray thee to heal my soul, my body , my minds
• And any ills that was affliction to
• Me
• Bring in any healing that is in my highest and favored for my greater good"

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What is covert manipulation and what does it look like in a relationship?

manipulation is done to control a victim without their knowledge.

It is the systematic breaking down of a person’s decision making, traits, likes, wants and needs to destroy who that person is.

The victim thinks this person cares and loves them.

This is not the case.

What it is all about is control and domination of the persons body mind and soul.

Brainwashing the victim works by acting like they care and love you.

You will go to the same person for advice that abused you…you think they care

You will become conditioned to this abuse and think that it is love.

If you grew up in a disordered household you will think fondly of these people and how they treat you is love.

You will seek out people with the same traits.

It will feel familiar and good at first.

Once the devaluation starts the victim will panic and do anything to get the relationship back to the idealization phase.

This is where that person felt on top of the world.

Instead, what happens is that the victim slowly loses their mental and psychological well being.

The victim wants the pain to stop and will do anything to please the abuser.

If this abuse was out in the open then it would be different.

You would know who your enemy is.

Instead the victim sleeps right next to their enemy thinking that they are the problem.

This kind of abuse is going to come

more out into the open for all the world to see and know about.

Covert abusers days are numbered

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Discard

They will use you for personal gain, and when you’re no longer of use to them, they will discard you.

Sometimes, this discard is final; the relationship ends, and they move on to repeat the cycle with someone else. In other cases, it might be temporary. When they need something else, they'll draw you back into the relationship to begin the same distressing and damaging cycle all over

being the target of narcissistic abuse is stressful and hurtful

They need other sets of ears to spill their lies to. Their distorted sense of self relies on it.

. It is also common for people to use fake acts of guilt, such as fake tears or a false sense of concern, in order to manipulate others into thinking that they feel remorse or guilt

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• **"Archangels Michael, Gabriel, and Raphael, we invoke your powerful intercession before the throne of God in heaven. By your spiritual assistance, protect us from harm, heal us of our infirmities, and convey to us God's will for our lives"
• **"and in all the trials of this life. And since thou art the “physician” of God, I pray thee to heal my soul of its many. infirmities, and my body of the ills that afflict it, if this favor be for my greater good"