Healing with Izzy

Healing with Izzy

By Wellness Bae MediaSociety & CultureHealth & FitnessMental HealthPersonal Journals
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Healing with Izzy episodes

  • EP 31: Spiritual Rituals
    In this episode, Izzy tells you why she’s still not in Bereavement counseling, shares what bible verse moved her to tears recently, why she’s learning to chant, and why she’s scared her friends will drop like flies. Tune in for more!
    12 min
  • #32 Spiritual Rituals

    "I was crying in the coffee aisle at Target!" In this episode, Izzy talks about grief, needing bereavement counseling, and her new found spirituality. 

    She tells you what she's been doing to honor her mommas spirit and why she thinks she's gonna lose all her friends. 

    Tune in for the rest!

    11 min
  • EP 30: Bread & Diamonds
    In this episode, Izzy shares the latest with her mental health, tells you a little about her Mom’s funeral, gives the latest on her ancestor alter, and tells you how greedy psychics are trying to fuck her up. *spiritually* lol. Tune in for more deets.
    19 min
  • #31 Bread & Diamonds

    "It was an honor being your daughter. It was an honor having you as my Mom." This week, Izzy shares her experiences in her Mom's hospital room and what those last moments were like. She also tells you what a funeral is like during covid, why she gave her Mom bread, and how a psychic scared the shit out of her!

    Tune in for the rest. Please leave a review on Apple and Spotify if you love it!  

    Follow Izzy on social media:

    IG: @mydarlingizzy/@wellnessbaeradio

    Twitter: @wellnessbae_

    TikTok: @wellnessbae_

    send Izzy an email: [email protected]

     

    18 min
  • EP 29: Spirit in the Sky
    Heaven’s got a new angel and its Izzy’s Mom! In this episode, Izzy tells you what happened before and after her Mom passed away, shares how she reconnected with her Mom’s spirit, and shows some love to the cancer center that gave her Mom all the support in the world. Tune in for more.
    17 min
  • #30 Spirit in the Sky

    "My Mom died!" In this episode, Izzy walks you through what happened the week her Mom died and how she's feeling just two weeks later! She talks about starting an ancestor alter and her new journey with spirituality.

     

     

    14 min
  • Felt Cute, Might Delete

    In this episode tells you what the fresh start effect is and explains why some episodes have been archived.

    Article on Fresh Start Effect:

    https://www.psychologytoday.com/us/blog/ritual-and-the-brain/201811/the-unexpected-science-fresh-starts-and-failures



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    Send in a voice message: https://anchor.fm/healingwithizzy/message
    4 min
  • #29 Felt Cute Might Delete: Part 1

    "I deleted a bunch of episodes!" Spoiler alert: she brought them back! Lol. This week, Izzy tells you about the fresh start effect and how that led to her deleting some of her episodes. (which are now re-published.) You're welcome!

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    Fun fact: This episode was recorded 7 days after my Mom died and I had the strong desire to "run away" or "start over" and that's what really led to the deletions, but I never talked about that til now. :) 

    4 min
  • EP 28: Anxiety Sobriety
    In this episode, Izzy shares some updates on her Vegan progress and tells you why she chose to stay MOSTLY sober during the quarantine. What happened to her ancestors? Find out why she thinks they “left her.” Is Izzy back on a dating app? Find out how she is fighting through toxic behaviors.  Tune in for more details and don’t forget to rate and review if you listen on Apple. 
    Follow along on Instagram and Twitter: @healingwithizzy ♥️
    16 min
  • #28 Anxiety Sobriety

    "I chose therapy over random dick!" In this episode, Izzy shares why being sober during the quarantine was super beneficial and why she thinks her dad's spirit is gone for good! "How do I get him back?" She also tells you what her therapist said about her Bumble nightmare and what to expect in the next series. 

    Tune in for the rest! Follow izzy on IG @mydarlingizzy, and @wellnessbaeradio

     

    10 min

About Healing with Izzy

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All new episodes drop Wednesdays on the "Wellness Bae" podcast.

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