Healing with Izzy
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Healing with Izzy episodes

  • EP 23: That Was Uncalled For, Caryn!
    In this episode, Izzy shares issues with her new therapist, the discrimination she faced in the military, why her Mom is her inspiration, says goodbye to the “Touchy Subject” segment and has a salty confession! Tune in to get the scoop! Follow along on Instagram: @healingwithizzy
    20 min
  • #23 That was Uncalled for Caryn

    n this episode, Izzy tells you she hasn't been to therapy because her therapist gave her a hug! "She hugged me without consent!" The audacity.

    She also tells you how a chief she worked for discriminated against her PTSD. She walks you through what happened and why she feels betrayed! You also find out why the touchy subject segment is going away forever, and why izzy is salty af about gaining weight! Tune in for the rest. 

    Follow Izzy on IG: @mydarlingizzy, @wellnessbaeradio

    17 min
  • EP 22: Christian Puga is a Rapist
    In this episode, Izzy shares a few examples of distorted thinking, talks about the MST Movement and how she feels about the guy who raped her, gives a shoutout to her friend Lawrence, shares more on the HPV virus and how its linked to cancer, as well as a Salty Confession in segment 5
    19 min
  • #22 Christian Puga is a Rapist

    "I can say his name without crying." In this episode, Izzy shares her thoughts on the person who raped her. She tells you how she overcame her fears and what helped her move forward.

    You'll learn what cognitive distortions are and how they contribute to your behavior.

    Tune in for the details and leave a review on Apple if you like it. 

    Follow Izzy on Instagram. @mydarlingizzy, @wellnessbaeradio

    15 min
  • EP 21: Don’t Worry About It, Puta
    In this episode, Izzy shares why she is choosing to detox from anti-depressants, introduces a new segment, tells you cold sores are a form of herpes, AND gives a salty confession in segment 5. Follow along on Instagram: @healingwithizzy
    22 min
  • #21 Don't Worry About it Puta

    "My anti-depressants made me suicidal!" In this episode, Izzy tells you why she got off medication, and walks you through how they contributed to her downward spiral. 

    She also tells you why she wishes certain people would stay in her past. "I get so triggered when people I hate check on me!" The pettiness is real. Tune in for the rest! 

     

    22 min
  • EP 20: Safe Sex
    In this episode, Izzy talks about safe sex, why she hates condoms, and shares what state has the highest STD rates! Follow along on Instagram: @healingwithizzy Please leave a review if you listen on Apple podcasts! Thank you for Healing with Izzy. :)
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    Send in a voice message: https://anchor.fm/healingwithizzy/message
    5 min
  • #20 Safe Sex: Latex

    "I haven't used a condom in years!" In this episode, Izzy talks about safe sex and why she hates condoms. She shares statistics on STD's in the US. "I was shocked at Alaska!" 

    And she tells you why taking the condom off (while the other person isn't looking) is not consent. 

    5 min
  • EP 19: Consenting & Preventing
    In this episode, Izzy talks about how you can practice everyday consent, what rape culture is and how you can stop contributing to it, and also shares some exclusive updates on the upcoming “Touchy Subject” event.
    15 min
  • #19 Consenting & Preventing

    "Are you contributing to rape culture?" In this episode, Izzy talks about consent and rape culture. She explains how to practice consent in everyday situations and how to not be a rapist. 

    9 min

About Healing with Izzy

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All new episodes drop Wednesdays on the "Wellness Bae" podcast.

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