Healing with Izzy

Healing with Izzy

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Healing with Izzy episodes

  • EP 13: Pray For Your Friends with Vanessa Arias
    In this episode, Izzy talks about Intuition and why you should listen to it, how Latinx culture bonds through “chisme” and has her very first guest come on the show! Vanessa Arias, “The BizNes Coach”, joins Izzy in segment 4 to share their thoughts on friendship.
    26 min
  • #13 Pray for Your Friends feat Vanessa Arias

    "Don't give in to the chisme!" This week Izzy gives you a whole episode on friendship. She talks about intuition and how to use it to check in with your friends. She also talks about gossip and why you should stop entertaining it.

    You'll also meet a special guest, Vanessa Arias, who shares her experiences with friendship and a fun survey segment at the end!

     

    23 min
  • EP 12: Birthday Behavior
    It’s lit! Izzy turned 35. In this episode, Izzy talks about dealing with the birthday blues, Mexican birthday traditions, birthday sex, and also introduces a new segment!
    16 min
  • #12 Birthday Behavior

    "It's my birthday eve!" This week, Izzy is celebrating her birthday. She gives you all the birthday vibes in every segment. She tells you why she gets a case of the birthday blues every year, her favorite birthday traditions, how she's spending her birthday and more! 

    15 min
  • EP 11: Thriving & Surviving
    In this episode, Izzy gives you the latest on her mental health intervention, how she feels about unconditional love, what 19 months without SEX feels like, and more!
    24 min
  • Hang In There, Kiddo
    In this episode, Izzy talks about the relationship she has with her mother and how she’s working towards having a better relationship with her.
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    Send in a voice message: https://anchor.fm/healingwithizzy/message
    11 min
  • #10 Hang in There Kiddo

    "I forgive my Mom, you guys!" In this episode, Izzy talks about forgiving her Mom for the way she raised her.

    She shares how traumatic it was to watch her Mom cope with her Father's murder, how this affected their relationship, and what she's doing now to find peace with it all. 

     

    8 min
  • After-Thoughts
    In this episode, Izzy tells you what her week has been like after the “Intervention” episode and how hearing from friends and family really helped lift her spirits.
    5 min
  • #9 Afterthoughts

    "I'm sorry I made you cry!" In this episode, Izzy gives you an update on what her week was like after recording the "intervention" episode.

    She also mentions a Super Trip Talk episode that triggered her feelings about her Mom, and how she is devoted to work on their relationship before it's too late.

    Episode mentioned - Super Trip Talk: Grief Trip

    https://open.spotify.com/episode/56wODePWuvncyiC4bybhAP?si=pW-mx19pQ_64W3SlbLarfg&dl_branch=1

    5 min

About Healing with Izzy

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All new episodes drop Wednesdays on the "Wellness Bae" podcast.

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