Healing with Izzy
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Healing with Izzy episodes

  • #7 Salty Confession

    "My brain is literally shrinking!" In this episode, Izzy tells you where the word "woke" came from and also explains the cortisol hormone and what stress does to your brain. 

    She talks about sexual energy transfers and why she wants to be cautious with future partners! "I need to heal myself from past lovers!" 

    She also tells you why her Mom scared her into not chewing gum as a child (lmao) and a salty confession regarding her military stripes in the end! Tune in for more! 

    17 min
  • EP 06: Tengo Muchos Feelings

    So much on Izzy's mind lately. Tune in to hear her thoughts on out of body experiences, awakening the third eye, and culture preservation. She also shares her recent experiences with depression and self-neglect. She's sad but happy. And dating might be part of her life soon, but she is ready for it! Lots of good stuff in this episode so click play! And don't forget to leave a review if you like it. Thanks. :)


    Instagram handles: @healingwithizzy | @mydarlingizzy


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    15 min
  • #6 Knowing & Growing

    "I floated out of my body!" In this episode, Izzy tells you about the out of body experience she had while driving. She also talks about the pineal gland aka the "third eye" and how she thinks she awakened it! 

    You'll also find out why depression is the reason she neglects her appearance and how she skips meals to lose weight. 

    Tune in for the rest! 

     

    15 min
  • EP 05: The eggsperiment
    Izzy finally performs a spiritual cleansing on herself, retires her hands from masturbation, (lol) and just learned about brainwaves! Who knew?! Tune in to find out more.
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    15 min
  • #5 The Eggsperiment

    "I rubbed the egg from head to toe!" In this episode, Izzy tells you about her experience with limpia de huevo, brain waves, gives a shout out to her Mom, and retires her hands from masturbation.

     

    15 min
  • #4 I cry a lot

    "Your girl is extra emotional today!" In this episode, Izzy tells you how a meditation book helped her reflect on her life. "I'm miserable, you guys!"

    She also tells you about her plan to retrace her steps of the night she was raped to make amends to it. 

    You'll also find out why she's frustrated with masturbation (lol) and her plans to move back to Los Angeles. 

    21 min
  • EP 04: I cry a lot
    Life, love, stress, and setbacks! Izzy is in her feelings more than usual today. Tune in to find out why she’s over it!
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    20 min
  • EP: 03 Decision Collisions
    Listen to find out why Izzy left the Air Force and how she felt in her last moments.
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    16 min
  • EP 04: What is love? Baby don’t hurt me.
    Tune in to find out what songs Izzy listens to when she’s sad, who she’s dreaming of, (jk, not telling you), why she bought a singing bowl last summer, and more!
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    1 min

About Healing with Izzy

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All new episodes drop Wednesdays on the "Wellness Bae" podcast.

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