Healing with Izzy

In this episode, Izzy talks about her struggle with suicidal thoughts, shares some warning signs on what to look for, and also has a conversation with her best friend Edith.

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Send in a voice message: https://anchor.fm/healingwithizzy/message

"You called me nonchalantly from a mental hospital."

In this episode, Izzy shares the differences between passive and active suicidal thoughts.

She also has a conversation with her friend Edith, whose she's known since 2003. 

They share stories on how they met . . . "You were trying to fight someone  at a party!". . . and what life has been like post-trauma. "I had to change my language." They walk you through how they cope through triggers and what keeps their friendship strong.

Tune in for the rest and leave a review on Apple if you like it! 

Follow Izzy on IG: @mydarlingizzy, @wellnessbaeradio

 

 

As a BONUS episode, Izzy relaunches the trailer she published back in February. This show started as the “Spaces to Heal” podcast and later transformed into Healing with Izzy. Tune in to hear how it was born and let Izzy know your thoughts!

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Send in a voice message: https://anchor.fm/healingwithizzy/message

"This is where it began!" This week, Izzy reminisces on where her podcast journey started. She re-releases the original trailer and tells you what she had in store. 

Tune in to find out how it evolved to Healing with Izzy.

 

As December 18th approaches, (the 3 year anniversary of the sexual assault), Izzy shares some details of what took place behind the scenes of the sexual assault investigation. She also shares statistics to raise awareness and show how likely it is for you to know a sexual assault survivor. Visit rainn.org for more information and resources.

"He didn't want to testify and I held that against him!"

In this episode, Izzy shares what it was like to be dating someone while going through a sexual assault investigation. She walks you through how that affected her relationship, gives insight on what the turning points were, and how she's working through that now. 

She also gives statistics on how likely it is for you to date someone that has been raped. Tune in for the rest! 

In this episode, Izzy focuses on the different types of communication such as verbal, non verbal, including body language and the silent treatment. She also tells you what she did to reach next level orgasms, why she’s not recording episodes in her closet anymore, and a shout out to her friend Rudy Maya in the spotlight segment. Tune in for the rest! Please leave a review if you listen on Apple Podcasts! Follow along on Instagram @healingwithizzy

"Giving someone the silent treatment is a form of abuse!" 

In this episode, Izzy talks about different communication styles. She breaks down the differences between verbal and non-verbal, tells you how to recognize when it's abusive, and what to do if it's you that's being abusive. 

In the "touchy subject" segment she tells you why meditation is her go to before masturbation! Tune in for the rest. 

In this episode, Izzy shares some info on the snuggle hormone that makes lovers fall in love, why she wouldn’t date an ex, and what she did to her beaver. She also has a phone convo with her homie Ben Gomez on dating and what that looks like for her at this stage of her healing! Tune in for more! Follow the podcast on Instagram @healingwithizzy

"Shaving my vagina made a difference in my confidence!" 

In this episode, Izzy shares how she feels about her ex's being back in the picture. You'll find out who she is thinking about dating again, which ex she is avoiding, and how shaving her beaver inspired her to masturbate more often. Lol.

You'll also get perspective from her friend Ben and how he feels about the ex-lover situation. Tune in for the rest!