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"I'm vibrating on the lowest frequency!" In this episode, Izzy gives you a breakdown of the Emotional Vibration Scale and how to be aware of your own vibrations.
She also talks about Mexican folk healing, what "Mal de Ojo" is, and how you can use an egg to cleanse yourself.
In the spotlight segment, she gives a shout out to a Marine veteran who shares his story about military sexual trauma.
She also also shares what she learned about Tantric sex and how you can cope with toxic people.
Timestamps:
0:53 - Segment 1: Are you woke yet?
6:29 - Segment 2: Ay dios mio
9:56 - Segment 3: Spotlight
14:14 - Segment 4: Touchy Subject
16:20 - Segment 5: Truth bomb
"Everyone's healing with Izzy." In this episode introduces her healing journey. She explains her definition of woke and why she was embarrassed to meditate when she first started.
She also talks about Curanderismo, susto, sobadores, and how to make amends to traumatic experiences.
You'll also find out why Chrissy Tiegen is a hero, why she stopped having sex, and her experiences with medication for depression.
Timestamps:
1:11 - Segment 1: Are you woke yet?
2:54 - Segment 2: Ay dios mio
7:00 - Segment 3: Spotlight
10:10: Segment 4: Touchy subject
13:26: Segment 5: Truth bomb
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