Healing with Izzy
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Healing with Izzy episodes

  • #2 Vibrations & Sensations

    "I'm vibrating on the lowest frequency!" In this episode, Izzy gives you a breakdown of the Emotional Vibration Scale and how to be aware of your own vibrations.

    She also talks about Mexican folk healing, what "Mal de Ojo" is, and how you can use an egg to cleanse yourself. 

    In the spotlight segment, she gives a shout out to a Marine veteran who shares his story about military sexual trauma. 

    She also also shares what she learned about Tantric sex and how you can cope with toxic people. 

    Timestamps: 

    0:53 - Segment 1: Are you woke yet?

    6:29 - Segment 2: Ay dios mio

    9:56 - Segment 3: Spotlight

    14:14 - Segment 4: Touchy Subject

    16:20 - Segment 5: Truth bomb

    23 min
  • EP: 02 Vibrations & Sensations
    Listen to find out how you can vibrate higher, tips on how to deal with toxic people, why you shouldn't be envious, and more! 
    Segment 1: Emotional Vibration Scale 
    Segment 2: Mexican Superstitions & Folk Healing
    Segment 3: Men & Vulnerability. (Trigger warning! This segment discusses rape.) 
    Segment 4: Tantric Sex 
    Segment 5: How to deal with toxic people 
    Follow me on the gram! @healingwithizzy @mydarlingizzy
    ---
    Send in a voice message: https://anchor.fm/healingwithizzy/message
    25 min
  • EP: 01 Are you WOKE or Nah?
    Listen to find out how Izzy got woke, what she does in her car, why she stopped having sex, and more!
    Follow me on the gram!
    @healingwithizzy
    @mydarlingizzy
    ---
    Send in a voice message: https://anchor.fm/healingwithizzy/message
    27 min
  • #1 Are you woke or nah?

    "Everyone's healing with Izzy." In this episode introduces her healing journey. She explains her definition of woke and why she was embarrassed to meditate when she first started.

    She also talks about Curanderismo, susto, sobadores, and how to make amends to traumatic experiences.

    You'll also find out why Chrissy Tiegen is a hero, why she stopped having sex, and her experiences with medication for depression. 

    Timestamps:

    1:11 - Segment 1: Are you woke yet? 

    2:54 - Segment 2: Ay dios mio

    7:00 - Segment 3: Spotlight

    10:10: Segment 4: Touchy subject

    13:26: Segment 5: Truth bomb

    18 min

About Healing with Izzy

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All new episodes drop Wednesdays on the "Wellness Bae" podcast.

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