In this episode, we explore the courageous journey of stepping into bravery with licensed mental health therapist and EMDR practitioner, Kristyn Than. Kristyn specializes in trauma work, particularly with women, teens, and children. She finds fulfillment in walking alongside individuals navigating healing, especially following experiences of betrayal. Kristyn's perspective is deeply rooted in her faith, emphasizing the transformative power of encountering Jesus in life's challenges. Kristyn encourages listeners to embrace bravery by confronting fear-based hesitations. By challenging negative core beliefs and leaning into faith, we discussed how individuals can step into the fullness of their potential and experience transformative growth.

We love connecting you with resources, so we pulled some of our faves based on this podcast episode. We hope they encourage, inspire and challenge you.  Enjoy!

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Collide Resources

• Our Yes, You Bible study on self-worth encourages women to see beyond their inadequacies so they can be purposed to their fullest potential. 
• The Counseling Bundle is a tremendous online course covering the 12 most common issues women face in counseling featuring tips, tools, and advice from mental health professionals. This course is a great fit for anyone considering whether counseling is for them, or as an option to begin the healing process while waiting to see a counselor.