Hello and welcome back to Live with Dr. Jodi! I’m so excited about today’s episode because we’re diving into something truly life-changing. I’m joined by Dr. Fredric Schiffer, a psychiatrist, researcher, and assistant professor at Harvard Medical School, who’s here to share his revolutionary approach to healing trauma faster—through Dual Brain Psychology. If you’ve ever felt stuck in emotional pain or weighed down by trauma, you won’t want to miss this.

Dr. Schiffer shares practical tools you can use right away, like visual field stimulation and LED light therapy, which have been proven to reduce symptoms of PTSD, anxiety, and addiction. Whether you’ve experienced trauma in childhood, during military service, or through life’s challenges, this episode is packed with insights and techniques to help you heal faster and more deeply.

This episode is for anyone who wants to heal trauma faster and more effectively. Whether you’re currently in therapy, looking for new techniques, or simply interested in understanding how the brain works, you’ll find practical, actionable advice in this conversation.  Listen in - you won’t want to miss this opportunity to learn how you can take control of your healing journey.

• What is Dual Brain Psychology?: Dr. Schiffer’s unique approach is based on the idea that trauma often gets stuck in one hemisphere of the brain. By engaging both hemispheres, we can release emotional pain more effectively.
• Visual Field Stimulation for Healing: Learn how covering part of your visual field can activate specific hemispheres of the brain, allowing you to process trauma in a more focused way.
• Using LED Light Therapy: Dr. Schiffer explains how LED light can stimulate the healthier side of the brain, helping reduce symptoms of PTSD, anxiety, and depression. This non-invasive technique has produced incredible results in clinical trials.
• Faster Trauma Recovery: Dr. Schiffer shares real-life examples of patients who have experienced dramatic improvements in their emotional well-being, including one patient whose depression score dropped from 34 to 4 after treatment.

• Watch the video of this episode at the blog: https://jodiaman.com/blog/heal-trauma-via-dual-brain-psychology/
• Dr. Jodi Aman’s YouTube Channel: @DoctorJodi
• Dr. Shiffer's website: https://dualbrainpsychology.com/.
• Dr. Schiffer’s New Book: Goodbye Anxiety, Depression, Addiction & PTSD, the life-changing science of dual brain psychology.
• Generation Z Mental Health Resource Guide: jodiaman.com/guide
• Redirect Positive Mindset Cards jodiaman.com/order-redirect-flash-cards
• EnCompass SEL Class Activity jodiaman.com/order-encompass-game
• Anxiety, I'm So Done with You! Book

Thank you so much for listening to Anxiety, I'm So Done With You! If you enjoyed today’s episode, please take a moment to leave a five-star review on Apple Podcasts and share it with someone who needs inspiration or help to heal! 

ASK DR. JODI

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About Dr. Jodi: 

Jodi Aman is a social work doctor with 28 years of experience in clinical practice. She helps clients heal from trauma, understand the world, and reclaim self-confidence. She created C.O.M.P.A.S.S., an emotional wellness curriculum for middle and high school health classes designed to mitigate symptoms of anxiety and depression.

You can find her live-streamed talk show on her YouTube channel @doctorjodi, where she discusses topics unique to Generation Z. Also, watch her TEDx Wilmington talk, "Calm Anxious Kids," and read her award-winning book, Anxiety… I'm So Done with You! to learn how to understand and reverse the current mental health crisis. More about Jodi

You’re listening to the Anxiety I'm So Done with You! Podcast with Doctor Jodi. 

We hope to ease the minds of “the anxious generation.” To do that, this show will guide emerging adults, their parents, and helpers, galvanizing them to release toxic stress, achieve emotional wellness, and hardwire their brains for a happy and meaningful life.

Ask Dr. Jodi Live

Do you, or does someone you love, have anxiety or ADHD? Do you struggle with motivation and worry about your future? Keep listening. 

As a psychotherapist, I have worked with young people for 28 years, and I’ve seen and understood the nuances of Generation Z from this rare perspective.

Guess what I discovered? Your brain is not broken. You are having a regular human response to the context of this crazy world. You don’t have to feel like this; you can feel better!

Tune in live every Monday at 8 PM E on @doctorjodi or binge the recordings. We’ll have relieving conversations, exciting guests, and inspirational stories that will show you how to get rid of worry, recover your energetic bandwidth, and grok a socially conscious life of overflowing joy.