Healing Yourself

All you have to do is surrender!!! Easier said than done, right? We’re no strangers to the practice of surrender on this podcast, but recently I’ve been working on complete surrender in my life and… it has not been easy. So, together on the pod we strengthen our souls’ abilities to allow when all our egos want to do is “do”.

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In this episode we discuss how the beliefs we cultivate about ourselves can hinder our ability to be all that we truly are and limit our ability to claim all that we are meant for. PLUS….exciting news about the future of this podcast!!!

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What if I were to tell you that superpowers aren’t just a thing of comics and make believe? What if I were to tell you that not only are superpowers real, but that each of us carry those super abilities innately? ….What if?

In today’s episode we explore just that. We discover that superpowers are some of the most real things in this world and that the only person holding the key to unlocking them…is you.

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As we go on our journeys our faith can often come into question. Sometimes the path is so arduous that we wonder if there really is a point after all. In this episode I discuss my recent relationship to faith and together we discover how everything we are experiencing, even the really hard stuff, is a part of a grander process, and it is beautiful.

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This episode explores how society’s take on discipline can be quite limiting and how adopting a change of perspective can be extremely freeing. Together we see how reframing the way we think about discipline can make being good to ourselves a heck of a lot easier, allowing us to find more flow and ease in our lives.

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This episode is all about patience! How can we learn to appreciate the journey over the destination, the process over the product? Why is all of that important? How does patience help us as we heal? Together, we find out!

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In this episode I get honest about an area of my life that still brings up fear for me. What starts off as another episode on friendship ultimately becomes a discovery of how simply being honest with ourselves about our fears takes away the power those fears held, opening us up and inviting in an incredible healing.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode we explore how our desire to trust our journeys requires a deep surrender and how what feels like “doing nothing” may actually bring in everything.

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The concept of death can be scary for many people for many reasons. But today we discover the beauty in death by noticing the infiniteness of life… and therefore the infiniteness of our souls.

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TW: this episode mentions eating disorders, disordered eating, and body weight/size. The emotional healing we go through on our healing journeys allows for a physical healing to take place as well. In this episode I share my own journey of healing my body, and together we explore the wisdom that our bodies all hold.

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