Everything you need to know about Health and fitness, with our host Mike Nicholson plus some of the premier fitness professional and profession athletes.... more
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Health and Fitness Lab
By Mike Nicholson
FAQs about Health and Fitness Lab:
How many episodes does Health and Fitness Lab have?
The podcast currently has 28 episodes available.
Health and Fitness Lab episodes:
February 16, 2021Scot Tudhope - how i ended up here ... Scot talks us threw his journey from boxing to MMA and how his real passion is coaching the next generation ....
...more February 10, 202130 mins with international gymnast Joe Fox Today we had international gymnast Joe Fox with us who talks everything from the start to current and future plans !!!
appearances at
2x world championship,
1x commonwealth games
1 x Pan America games...more February 01, 2021We are back ... with a bang ... Q & A time ... Its been a hot minute ... and we apologise for that ...
All the boys back together ...
so to make up for it ... we've reached out , and asked you what you want to know ... and we've answered !!!
...more August 19, 2020Ep 020 - Question time ...Part 2 The second edition of the ever popular question time ...The boys answer questions sent in from you guys , the listeners ......more August 10, 2020EP 19 - 5 things to avoid now the gyms are back open The boys look at 5 major mistakes and misconceptions that new gym goers fall intostick around to the end to find out what this weeks grinds your gears topic is !!!...more August 05, 2020EP 018 - Big bad boris said we are all FAT !!! The boys chat about the first week the gyms have reopened ...and ...what the government are doing to tackle obesity !!!...more July 29, 2020EP 17 - Eating Disorders The boys chat about eating disorders , there own experiences , the NHS and a few of our amazing listeners reach out with there own stories ..Stick around till the end for this weeks what grinds your gears...more July 19, 2020EP16 - Low calorie diets ... the dangers and the disregard for peoples health The boys chat about the dangers of low calorie diets and the total lack of disregard to peoples health shown by pushing these diets.Stick around to the end for the ever popular ... "Whats grinds our gears..."...more July 16, 2020From Fleetwood to the WWE - a Sam Gradwell Story WWE NXT Superstar Sam Gradwell tells us how it all happened...more July 14, 2020Ep 015 - Its happening ... Gyms to reopen on the 25th ...The boys discuss what they think this means... what restrictions and guidelines will be put into place !!!How will this impact small independant gyms as well as big commercial ones !!Stick around to the end to find out what grinds our gears this week...more
FAQs about Health and Fitness Lab:
How many episodes does Health and Fitness Lab have?
The podcast currently has 28 episodes available.