Maggie is back with a NEW list of her top ten most commonly asked anti-diet questions that she gets from listeners and her audience.  Ten questions, two-minute answers each… you are in for a rapid-fire style treasure chest of information!

In this episode, we talk about the cravings for “junk” food, the desire to change your body, how to find a weight-inclusive health provider, and lots and lots more!  Pull up a seat, and be sure to have your notes ready for this one today!

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Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!  

This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!

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BRAND NEW opening this week!!!

Maggie now has a private Facebook group (The Diet Disruptors & Maggie Landes MD) for women who want to be in an active community discussing ALLLLL these anti-diet things with her and with each other!

This is not just some ho-hum inspirational quotes and 3-day water challenges… THIS is the pep-rally of all diet disrupting pep-rallies! Fun meets science meets support meets food.  You can’t possible pass this up…

Click on the link here to be directed through the invitation process:

https://www.maggielandesmd.com/the-diet-disruptors

I cannot wait to see you on the inside!!

---

Want to explore the undieted approach to eating and work with Maggie more closely? Her signature getEATfluenced® group coaching program will not be enrolling again until Summer 2021, but you can get on the waitlist now to be first to find out when enrollment comes open!

She also has a self-study version of her program, which is a fantastic place for independent learners who are motivated to take action on their own now – and it is available for purchase at any time!

All of the options for her courses and coaching programs can be found at this link below, as well as some outstanding free resources:

https://www.maggielandesmd.com/geteatfluenced

----

Interested to connect with Maggie more? We love to be social too!

And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!

She is the founder of the “Anti-Diet Collaborative Club” on Clubhouse and would love you to join her growing community on that platform!

Follow her @maggielandesmd

Clubhouse link HERE: https://www.joinclubhouse.com/@maggielandesmd

---

Facebook: https://www.facebook.com/maggielandesmd

Instagram: https://www.instagram.com/maggielandesmd/

Twitter: https://twitter.com/maggielandesmd

Pinterest: https://www.pinterest.com/maggielandesmd/

Medium: https://medium.com/@maggielandesMD

Trauma and diet culture very much have a “chicken and the egg” relationship. One on hand, many people use their relationship with food to avoid the emotional injury of personal trauma. Yet, on the other hand, the pervasive cultural messaging to control our size is a source of ongoing trauma for all of us.

In this episode, Liz Childs, Certified Trauma Therapist, Mind-Body Coach, and founder of The Curvy Collective, sorts out how we can begin to unravel this complicated situation. As she says, “It’s not about what you’re eating, it’s about what is eating you.”

----

Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!  

This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!

----

This week’s guest:

Liz Childs is a certified trauma therapist of 19 years and a holistic mind-body coach. She empowers women to heal their traumas and love their bodies so they can lose weight. She is the founder and CEO of Elizabeth Childs Coaching LLC and The Curvy Collective, a body positive anti diet group for women. 

She can be found on Instagram at https://www.instagram.com/lizchilds.coaching/

Or at her website: https://www.lizchildscoaching.com/home

---

Want to explore the undieted approach to eating and work with Maggie more closely? Her signature getEATfluenced® group coaching program will not be enrolling again until Summer 2021, but you can get on the waitlist now to be first to find out when enrollment comes open!

She also has a self-study version of her program, which is a fantastic place for independent learners who are motivated to take action on their own now – and it is available for purchase at any time!

All of the options for her courses and coaching programs can be found at this link below, as well as some outstanding free resources:

https://www.maggielandesmd.com/geteatfluenced

----

Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!

Maggie’s “Undiet Your Life” eGuide is a 20-page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.

AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!

https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout

----

Interested to connect with Maggie more? We love to be social too!

And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!

She is the founder of the “Anti-Diet Collaborative Club” on Clubhouse and would love you to join her growing community on that platform!

Follow her @maggielandesmd

Clubhouse link HERE: https://www.joinclubhouse.com/@maggielandesmd

---

Facebook: https://www.facebook.com/maggielandesmd

Instagram: https://www.instagram.com/maggielandesmd/

Twitter: https://twitter.com/maggielandesmd

Pinterest: https://www.pinterest.com/maggielandesmd/

Medium: https://medium.com/@maggielandesMD

In this episode, Maggie uses a specific example of an “obesity” treatment which is under review at the FDA to highlight how weight stigma and diet culture colors our healthcare from top to bottom. The science that you are consuming is not as squeaky clean as you may hope.

However, this conversation is for everyone, in any body, so that we can increase our awareness of where diet culture confronts us at every turn and how can we combat this damaging narrative.

----

Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!  

This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!

----

Want to explore the undieted approach to eating and work with Maggie more closely? Her signature getEATfluenced® group coaching program will not be enrolling again until Summer 2021, but you can get on the waitlist now to be first to find out when enrollment comes open!

She also has a self-study version of her program, which is a fantastic place for independent learners who are motivated to take action on their own now – and it is available for purchase at any time!

All of the options for her courses and coaching programs can be found at this link below, as well as some outstanding free resources:

https://www.maggielandesmd.com/geteatfluenced

----

Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!

Maggie’s “Undiet Your Life” eGuide is a 20-page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.

AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!

https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout

----

Interested to connect with Maggie more? We love to be social too!

And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!

She is the founder of the “Anti-Diet Collaborative Club” on Clubhouse and would love you to join her growing community on that platform!

Follow her @maggielandesmd

Clubhouse link HERE: https://www.joinclubhouse.com/@maggielandesmd

---

Facebook: https://www.facebook.com/maggielandesmd

Instagram: https://www.instagram.com/maggielandesmd/

Twitter: https://twitter.com/maggielandesmd

Pinterest: https://www.pinterest.com/maggielandesmd/

Medium: https://medium.com/@maggielandesMD

Are you stuck in the place where intuitive eating seems like a great idea, but you still have confusion or apprehension about dealing with the actual food? Common issue. That’s why Tori is here!

In this episode, my guest Tori Martinet RD, will clear up some of the anxiety surrounding cooking and “kitchen paralysis” and give you real actionable steps to be a more interesting, healthier, and enthusiastic home cook!

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Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!  

This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!

----

This week’s guest, Tori Martinet MS RD, can be found at the following places! If you want to learn how to deal with THE actual food in a non-diet way… you will love her resources and offerings!

https://www.toristable.com

https://www.instagram.com/toristable/

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Want to explore the undieted approach to eating and work with Maggie more closely? Her signature getEATfluenced® group coaching program will be enrolling another cohort the first week of May for a May 10th start date. You can get on the waitlist to be first to find out when enrollment comes open!

All of the options for her courses and coaching programs can be found at this link below, as well as some outstanding free resources:

https://www.maggielandesmd.com/geteatfluenced

----

Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!

Maggie’s “Undiet Your Life” eGuide is a 20-page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.

AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!

https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout

----

Interested to connect with Maggie more? We love to be social too!

And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!

She is the founder of the “Anti-Diet Collaborative Club” on Clubhouse and would love you to join her growing community on that platform!

Follow her @maggielandesmd

Clubhouse link HERE: https://www.joinclubhouse.com/@maggielandesmd

---

Facebook: https://www.facebook.com/maggielandesmd

Instagram: https://www.instagram.com/maggielandesmd/

Twitter: https://twitter.com/maggielandesmd

Pinterest: https://www.pinterest.com/maggielandesmd/

Medium: https://medium.com/@maggielandesMD

What about the kids? Disrupting the diet culture narrative means breaking the cycle of restrictive thinking and unhealthy food relationships for the next generation. This can be quite a challenge in our current social environment.

However, there is great news! Kids were born intuitive eaters, and if we capitalize on their built-in abilities, we can change our future. In this episode, Maggie lays out the top tips on how to get started in raising the next generation of intuitive eaters.

----

Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!  

This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!

----

Is overeating sometimes a struggle for you? Hellllllo… YES! It is a struggle for ALL of us!  The good news is that you can approach overeating without ever going on another restrictive diet plan!!

You are invited to grab a seat at one of two LIVE Masterclasses Maggie is doing next week – “Overcome Overeating without Dieting” 45 minutes including your most burning Q&As!

To make it convenient for you, there are two times (same content):

Monday 5/3 at 7pm CST or Tuesday 5/4 at 11am CST

All the details are at the link below – this is a no cost, no obligation event:

https://www.maggielandesmd.com/overeating-masterclass-may-2021

----

Want to explore the undieted approach to eating and work with Maggie more closely? Her signature getEATfluenced® group coaching program will be enrolling another cohort the first week of May for a May 10th start date. You can get on the waitlist to be first to find out when enrollment comes open!

All of the options for her courses and coaching programs can be found at this link below, as well as some outstanding free resources:

https://www.maggielandesmd.com/geteatfluenced

----

Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!

Maggie’s “Undiet Your Life” eGuide is a 20-page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.

AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!

https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout

----

Interested to connect with Maggie more? We love to be social too!

And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!

She is the founder of the “Anti-Diet Collaborative Club” on Clubhouse and would love you to join her growing community on that platform!

Follow her @maggielandesmd

Clubhouse link HERE: https://www.joinclubhouse.com/@maggielandesmd

---

Facebook: https://www.facebook.com/maggielandesmd

Instagram: https://www.instagram.com/maggielandesmd/

Twitter: https://twitter.com/maggielandesmd

Pinterest: https://www.pinterest.com/maggielandesmd/

Medium: https://medium.com/@maggielandesMD

The rules of diet culture and the focus on weight offer a security blanket for many people, without which they can feel disoriented or lost. That is a critical point to recognize as it is often the time when the temptation to get back on the scale to “see how you are doing” is strongest.

This episode will give you a collection of ways to measure progress in your non-diet journey without using the scale or measuring tape ever again!

----

Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!  

This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!

----

Want to explore the undieted approach to eating and work with Maggie more closely? Her signature getEATfluenced® group coaching program will be enrolling another cohort the first week of May for a May 10th start date. You can get on the waitlist to be first to find out when enrollment comes open!

All of the options for her courses and coaching programs can be found at this link below, as well as some outstanding free resources:

https://www.maggielandesmd.com/geteatfluenced

----

Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!

Maggie’s “Undiet Your Life” eGuide is a 20-page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.

AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!

https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout

----

Interested to connect with Maggie more? We love to be social too!

And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!

She is the founder of the “Anti-Diet Collaborative Club” on Clubhouse and would love you to join her growing community on that platform!

Follow her @maggielandesmd

Clubhouse link HERE: https://www.joinclubhouse.com/@maggielandesmd

---

Facebook: https://www.facebook.com/maggielandesmd

Instagram: https://www.instagram.com/maggielandesmd/

Twitter: https://twitter.com/maggielandesmd

Pinterest: https://www.pinterest.com/maggielandesmd/

Medium: https://medium.com/@maggielandesMD

The landscape of words in the anti-diet and body acceptance space can be confusing and frankly, anxiety-provoking, for many who want to participate but are concerned how to ask questions and speak up in a culturally-sensitive way.

This week Maggie’s guest, Dr. Lauren Merklin, helps bring clarity to how important the understanding of language is in crafting durable social change, and how YOU can be empowered and inspired no matter what your experience has been thus far!

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Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!  

This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!

----

Dr. Lauren Merklin helps emotional eaters use science to find food freedom, shed shame, and view their body as an ally instead of an enemy. She knows what it feels like to try every diet under the sun because you hope that if you can look a certain way, you won't be a failure, rejected, or ridiculed.

Lauren is dedicated to creating a safe space for women--especially plus size--to heal away from diet culture and weight bias. As an educator and researcher with degrees in English and chemistry, she uses a non-diet, HAES, and fat positivity approach to wellness.

 

You can find out more about her and her work:

Instagram: @secretlifeofemotionaleating

Email:   [email protected]

Website:   secretlifeofemotionaleating.com 

Clubhouse:   @secretlifeeat 

 

A partial list of other social media accounts that Dr. Lauren recommends to help expand your perspective on body neutrality and the issues with fat stigma (in no particular order):

@yrfatfriend

@fatlip.ash

@sonyareneetaylor

@curvesbecomeher

@bodyimagewithbri

@ragenchastain

@fiercefatfemme

@thefatsextherapist

@stephanieyeboah

@Lvernon2000

@chairbreaker

@fatwomenofcolor

 

She also recommends the following accounts which can help you normalize women of all shapes and size being active, capable, and confident:

@fatgirlsdancemovement

@fatgirlshiking

@fatgirlstraveling

----

Want to explore the undieted approach to eating and work with Maggie more closely? Her signature getEATfluenced® group coaching program will be enrolling another cohort the first week of May for a May 10th start date.

You can get on the waitlist to be first to find out when enrollment comes open!

 

All of the options for her courses and coaching programs can be found at this link below, as well as some outstanding free resources:

https://www.maggielandesmd.com/geteatfluenced

----

Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!

Maggie’s “Undiet Your Life” eGuide is a 20-page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.

AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!

https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout

----

Interested to connect with Maggie more? We love to be social too!

And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!

She is the founder of the “Anti-Diet Collaborative Club” on Clubhouse and would love you to join her growing community on that platform!

Follow her @maggielandesmd

Clubhouse link HERE: https://www.joinclubhouse.com/@maggielandesmd

---

Facebook: https://www.facebook.com/maggielandesmd

Instagram: https://www.instagram.com/maggielandesmd/

Twitter: https://twitter.com/maggielandesmd

Pinterest: https://www.pinterest.com/maggielandesmd/

Medium: https://medium.com/@maggielandesMD

There are lots of allies in the mission, but it’s going to be a minute before we are able to take down the diet culture narrative for good!

In the meantime, it is imperative that all of us find ways to equip ourselves with an abundance of resiliency. This is one of the key personal characteristics that will allow us to retain our ability to eat in a way that honors our body and our health in the face of diet culture toxicity.

----

Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!  

This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!

 ----

If you want to learn ALL about the non-diet approach and how it applies to nutrition, women’s empowerment, fitness, healthcare, emotional health and every aspect of your life…

Come join me and ten other fabulous non-diet professionals for the first ever “Embrace Your Radiance” virtual health summit which is being held April 5-16th!

Participation is free for everyone, although there are upgraded ticket options which allow you live interaction with the experts and lifetime access to the replays!

I am the keynote speaker for TODAY (when this podcast releases) - Wednesday April 7th and it is not too late to still sign up to hear me and all the other great non-diet aligned speakers!

Check out all the details HERE:

https://radiantvitality.ca/embraceyourradiance?ap_id=maggielandesmd

----

Want to explore the undieted approach to eating and work with Maggie more closely? Her signature getEATfluenced® group coaching program will be enrolling another cohort in the next month for a May starting date. You can get on the waitlist to be first to find out when enrollment comes open!

All of the options for her courses and coaching programs can be found at this link below, as well as some outstanding free resources:

https://www.maggielandesmd.com/geteatfluenced

----

Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!

Maggie’s “Undiet Your Life” eGuide is a 20 page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.

AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!

https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout

----

Interested to connect with Maggie more? We love to be social too!

And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!

She is the founder of the “Anti-Diet Collaborative Club” on Clubhouse and would love you to join her growing community on that platform!

Follow her @maggielandesmd

---

Facebook: https://www.facebook.com/maggielandesmd

Instagram: https://www.instagram.com/maggielandesmd/

Twitter: https://twitter.com/maggielandesmd

Pinterest: https://www.pinterest.com/maggielandesmd/

Medium: https://medium.com/@maggielandesMD

Guilt is a lose-lose part of diet culture where you are made to feel guilty for being hungry and eating food you enjoy, and then when you decide to stop dieting - you have feelings of guilt for all the things you’ve sacrificed along the way.

In this episode, Maggie describes the difference between guilt and shame, how they affect us inside of diet culture, and how they can follow us on the way out! But that’s not where it ends. She also shows you how to leverage feelings of guilt to your advantage to facilitate change.

----

Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!  

This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!

 ----

If you want to learn ALL about the non-diet approach and how it applies to nutrition, women’s empowerment, fitness, healthcare, emotional health and every aspect of your life…

Come join me and ten other fabulous non-diet professionals for the first ever “Embrace Your Radiance” virtual health summit which is being held April 5-16th!

Participation is free for everyone, although there are upgraded ticket options which allow you live interaction with the experts and lifetime access to the replays!

Check out all the details HERE:

https://radiantvitality.ca/embraceyourradiance?ap_id=maggielandesmd

----

Want to explore the undieted approach to eating and work with Maggie more closely? Her signature getEATfluenced® group coaching program will be enrolling another cohort in the next month for a late spring start. You can get on the waitlist to be first to find out when enrollment comes open!

All of the options for her courses and coaching programs can be found at this link below, as well as some outstanding free resources:

https://www.maggielandesmd.com/geteatfluenced

----

Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!

Maggie’s “Undiet Your Life” eGuide is a 20 page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.

AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!

https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout

----

Interested to connect with Maggie more? We love to be social too!

And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!

She is the founder of the “Anti-Diet Collaborative Club” on Clubhouse and would love you to join her growing community on that platform!

Follow her @maggielandesmd

---

Facebook: https://www.facebook.com/maggielandesmd

Instagram: https://www.instagram.com/maggielandesmd/

Twitter: https://twitter.com/maggielandesmd

Pinterest: https://www.pinterest.com/maggielandesmd/

Medium: https://medium.com/@maggielandesMD

As the anti-diet movement becomes more visible, you may be starting to understand the importance of finding the exit from diet culture. However, gathering information and learning is only the beginning.

In this guest episode, Steph Gaudreau - Certified Intuitive Eating Counselor, Nutritional Therapy Practitioner, and Sports Performance Coach - helps walk us through identifying and making the changes we so desperately desire in our relationship with food.

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Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!  

This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!

 ----

Steph Gaudreau is a Certified Intuitive Eating Counselor and Nutritional Therapy Practitioner who helps women break up with diets so they finally feel free to eat. In her best-selling book, The Core 4, she details a four-pillar approach to building health, embracing your body, and owning your power.

 

Steph is trained in biology and human physiology and is a Nutritional Therapy Practitioner, Certified Intuitive Eating Counselor, and USA Weightlifting Sports Performance coach. Her weekly podcast, the Listen to Your Body Podcast, has 3+ million downloads. She’s an international speaker that has been featured in Outside, MindBodyGreen, SELF, and ESPN Radio.

Steph can be found HERE:Website: stephgaudreau.com

Listen to Your Body Podcast: https://podcasts.apple.com/us/podcast/listen-to-your-body-podcast/id999471212

Tune In Membership: https://stephgaudreau.lpages.co/tune-in-enrollment/

----

If you want to learn ALL about the non-diet approach and how it applies to nutrition, women’s empowerment, fitness, healthcare, emotional health and every aspect of your life…

Come join me and ten other fabulous non-diet professionals for the first ever “Embrace Your Radiance” virtual health summit which is being held April 5-16th!

Participation is free for everyone, although there are upgraded ticket options which allow you live interaction with the experts and lifetime access to the replays!

Check out all the details HERE:

https://radiantvitality.ca/embraceyourradiance?ap_id=maggielandesmd

----

Want to explore the undieted approach to eating and work with Maggie more closely? There are courses, coaching, and community for every flavor of learning and commitment.  She also has specific content available for speaking engagements, private or corporate workshops, and consultations.

All of the options for her programming and availability can be found at this link below, as well as some outstanding free resources:

https://www.maggielandesmd.com/geteatfluenced

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Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!

Maggie’s “Undiet Your Life” eGuide is a 20 page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.

AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!

https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout

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Interested to connect with Maggie more? We love to be social too!

And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!

She is the founder of the “Anti-Diet Collaborative Club” on Clubhouse and would love you to join her growing community on that platform! DM her if you need an invitation!

Follow her @maggielandesmd

Clubhouse: https://www.joinclubhouse.com/@maggielandesmd

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