Health Can’t Weight

By Maggie Landes MD

Scientific integrity is the modus operandi here as Maggie Landes MD MPH dismantles the culture of weight stigma in the health professions using the highest quality and most contemporary evidence avail... more

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FAQs about Health Can’t Weight:

How many episodes does Health Can’t Weight have?

The podcast currently has 84 episodes available.

Health Can’t Weight episodes:

March 17, 2021 The Word 'Fat' and That Whole Conversation
Words matter. In the conversation about body neutrality and weight inclusivity, they matter even more.
How do we start to disrupt the diet culture narrative about body size in a way that rallies the change makers and yet still acknowledges the lived experience of those in society’s most marginalized bodies?
This conversation about a conversation may uncover as many questions as it answers.
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Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
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If you want to learn ALL about the non-diet approach and how it applies to nutrition, women’s empowerment, fitness, healthcare, emotional health and every aspect of your life…
Come join me and ten other fabulous non-diet professionals for the first ever “Embrace Your Radiance” virtual health summit which is being held April 5-16th!
Participation is free for everyone, although there are upgraded ticket options which allow you live interaction with the experts and lifetime access to the replays!
Check out all the details HERE:
https://radiantvitality.ca/embraceyourradiance?ap_id=maggielandesmd
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Want to explore the undieted approach to eating and work with Maggie more closely? Her monthly membership community “The Chew Crew” is always available as well as the self-study version of her signature online course!
All of the options for her programs and membership community can be found at this link below, as well as some outstanding free resources:
https://www.maggielandesmd.com/geteatfluenced
----
Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!
Maggie’s “Undiet Your Life” eGuide is a 20 page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.
AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!
https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout
----
Interested to connect with Maggie more? We love to be social too!
And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!
She is the founder of the “Anti-Diet Collaborative Club” on Clubhouse and would love you to join her growing community on that platform!
Follow her @maggielandesmd
---
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
30min
March 10, 2021 What About Losing Weight?
How can you equip yourself to learn intuitive eating and leave the practice of restrictive dieting behind when that persistent, nagging desire to lose weight won’t go away?
Maggie uses this conversation to unpack the origins of our weight loss fantasies and give you some practical tips to keep from getting stuck there on your journey to better health.
----
Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Want to explore the undieted approach to eating and work with Maggie more closely? Her monthly membership community “The Chew Crew” is always available as well as the self-study version of her signature online course!
All of the options for her programs and membership community can be found at this link below, as well as some outstanding free resources:
https://www.maggielandesmd.com/geteatfluenced
----
Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!
Maggie’s “Undiet Your Life” eGuide is a 20 page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.
AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!
https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout
----
Interested to connect with Maggie more? We love to be social too!
And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!
She is the founder of the “Anti-Diet Collaborative" - her newly minted Club on Clubhouse - and would love you to join her growing community on that platform!
Follow her @maggielandesmd
---
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
35min
March 03, 2021 Are You Stressed About Stress Eating?
Which came first: the stress or the eating? Tough question, and one that is worth discussing since most of us have some negative feelings regarding food at least once a day.
In this episode, Maggie introduces a conversation about how the problem may not really be the food but the way that we are conditioned to think about it.
----
Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Want to explore the undieted approach to eating and work with Maggie more closely? Her monthly membership community “The Chew Crew” is always available as well as the self-study version of her signature online course!
All of the options for her programs and membership community can be found at this link below, as well as some outstanding free resources:
https://www.maggielandesmd.com/geteatfluenced
----
Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!
Maggie’s “Undiet Your Life” eGuide is a 20 page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.
AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!
https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout
----
Interested to connect with Maggie more? We love to be social too!
And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!
Follow her @maggielandesmd
---
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
34min
February 24, 2021 Eating Disorders: What Everyone Should Know
Most people are unaware how prevalent eating disorders are in our population and that the mortality risk is higher than all other psychiatric disorders.
In light of this being National Eating Disorder Awareness week, Maggie discusses in this solo episode the basics about eating disorder identification and risk assessment that is the foundation of what everyone should know to stay vigilant, advocate for awareness, and connect resources to those that need it.
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Here’s your supplementary podcast listening homework for the week: Maggie on tour!

Speaking of Hungry Podcast with Alison Barkman, RD
Ep 54 from Feb 16th
“Taking the Focus off of Your Weight”

The Joyful Movement Show with Kim Hagle, PT, RHN
Ep 17 from Feb 21st
“Busting the BMI Myth”
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Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Want to explore the undieted approach to eating and work with Maggie more closely? Her next group coaching program will be starting March 1st and is enrolling THIS WEEK ONLY!
All of the options for her signature getEATfluenced® online course, coaching programs, and ongoing membership community can be found at this link below:
https://www.maggielandesmd.com/geteatfluenced
---
Do you have a concern that you or someone you know may be struggling with an eating disorder?

National Eating Disorder Association Helpline
(800) 931-2237
Or text “NEDA” to 741741 for crisis management

---
Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!
Maggie’s “Undiet Your Life” eGuide is a 20 page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.
AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!
https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout
----
Interested to connect with Maggie more? We love to be social too!
And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!
Follow her @maggielandesmd
---
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
38min
February 17, 2021 Get Your Diet Mindset Unstuck with Shawn Mynar
If you are wondering why your “efforting” in the diet world isn’t getting you anywhere, there is a good chance you haven’t tapped into the answer that’s right inside of you!
My guest this week, Shawn Mynar, is a nutritionist, mindset coach, and online educator who believes our mind is keeping us stuck, and she explains that becoming unstuck is the path to freedom from dieting and everything else in our lives.
----
Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Want to explore the undieted approach to eating and work with Maggie more closely? Her next group coaching program will be starting March 1st!
All of the options for her signature getEATfluenced® online course, coaching programs, and ongoing membership community can be found at this link below:
https://www.maggielandesmd.com/geteatfluenced
---
How to find my guest from this episode, Shawn Mynar?
All of her fantastic mindset-based personal development programming is here:
shawnmynar.com

Find her also on Instagram, Facebook, or listen to the latest Unstuck Podcast episode here!

---
Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!
Maggie’s “Undiet Your Life” eGuide is a 20 page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.
AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!
https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout
----
Interested to connect with Maggie more? We love to be social too!
And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!
Follow her @maggielandesmd
---
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
44min
February 10, 2021 Top 10 Most Common Anti-Diet Q&A
If you are considering, curious, or even skeptical – join Maggie as she answers the top ten most common questions asked about the undieted approach to eating.
This Q&A format is loaded with information and resources to get you started on your own journey out of chronic dieting!
----
Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Want to explore the undieted approach to eating and work with Maggie more closely? Her next group coaching program will be starting March 1st!
All of the options for her signature getEATfluenced® online course, coaching programs, and ongoing membership community can be found at this link below:
https://www.maggielandesmd.com/geteatfluenced
----
Recommended Resources from this Episode:
Books:
Anti-Diet by Christy Harrison MPH, RD
Health at Every Size by Linda Bacon PhD
Intuitive Eating by Evelyn Tribole MS, RDN and Elyse Resch MS, RDN

Podcasts:
Going Beyond the Food Show with Stephanie Dodier, Clinical Nutritionist
Food Psych with Christy Harrison MPH, RD
Speaking of Hungry with Alison Barkman RD
It’s Not About the Food with Stefani Reinold MD, MPH
The Joyful Movement Show with Kim Hagle PT, RHN
Listen to Your Body with Steph Gaudreau NTP
Food Freedom with Dylan Murphy RD
RD Real Talk with Heather Caplan RD
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Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!
Maggie’s “Undiet Your Life” eGuide is a 20 page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.
AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!
https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout
----
Interested to connect with Maggie more? We love to be social too!
And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!
Follow her @maggielandesmd
---
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
33min
February 03, 2021 Health at Every Size: Truths & Untruths
If you are not familiar with the Health at Every Size (HAES) ideology, or even if you are, this conversation is for you.
Whether you are a recovering chronic dieter, a woman recycling your efforts in the pursuit of weight loss, or a health care provider – we must begin to understand the evidence that espouses that the relationship between weight and health may not be as tightly connected as you think.
----
Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Want to explore the undieted approach to eating and work with Maggie more closely? Her next group coaching program will be starting March 1st!
All of the options for her signature getEATfluenced® online course, coaching programs, and ongoing membership community can be found at this link below:
https://www.maggielandesmd.com/geteatfluenced
----
Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!
Maggie’s “Undiet Your Life” eGuide is a 20 page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.
AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!
https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout
----
Interested to connect with Maggie more? We love to be social too!
And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!
Follow her @maggielandesmd
---
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
34min
January 27, 2021 Becoming a Professional in a Diet Culture World with Alison Barkman RD
In this special guest episode, Maggie chats with Alison Barkman RD and Certified Intuitive Eating Counselor about the influence of diet culture on nutrition professionals and the practice of dietetics.
But even if this isn’t your job field - don’t click away! This conversation is for everyone looking for truth about health and motivated to change their thinking about dieting and weight loss.
----
Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Want to explore the undieted approach to eating and work with Maggie more closely?
All of the options for her signature getEATfluenced® online course, coaching programs, and ongoing membership community can be found at this link below:
https://www.maggielandesmd.com/geteatfluenced
----
Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!
Maggie’s “Undiet Your Life” eGuide is a 20 page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.
AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!
https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout
----
A special thank you to Alison Barkman RD, Certified Intuitive Eating Counselor for contributing to this episode. Here’s all the places you can find her!
“Speaking of Hungry” Podcast: https://www.alisonbarkman.com/podcast
Intuitive Eating & Body Compassion Community on Facebook (FREE): https://www.facebook.com/groups/intuitiveeatingandbodycompassioncommunity/
Alison’s Facebook: https://www.facebook.com/alisonbarkmanrd/
Alison’s Instagram: https://www.instagram.com/alisonbarkmanrd/
---
Oh… and here’s a link to describe in more detail the “Minnesota Starvation Study” that Alison and I talk about in the episode:
https://www.feast-ed.org/the-minnesota-starvation-study-what-does-it-mean-for-those-with-eating-disorders/
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Interested to connect with Maggie more? We love to be social too!
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
45min
January 20, 2021 The Problem with BMI
What if we are putting all our eggs in the wrong basket? The reliance on BMI and weight to define our individual health may be the most widely accepted yet erroneous fact that we use in the promotion of weight loss and diet culture thinking.
In this episode, Maggie exposes the history of the BMI model, where it went wrong, and what that means for us as individuals and our health today.
----
Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Want to explore the undieted approach to eating and work with Maggie more closely?
All of the options for her signature getEATfluenced® online course, coaching programs, and ongoing membership community can be found at this link below:
https://www.maggielandesmd.com/geteatfluenced
----
Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!
Maggie’s “Undiet Your Life” eGuide is a 20 page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.
AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!
https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout
----
Got a question for Maggie’s upcoming listener Q&A episode? Anything goes!
Your email is obviously not anonymous, but Maggie will not use your name or any identifying information when your question is read on air.
Send any questions (or any other comments for her!) to:
[email protected]
----
Interested to connect with us more? We love to be social too!
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
40min
January 13, 2021 Changing the Conversation About Body Image
In this week’s episode, Maggie flips the script on body image and introduces the idea of self-image and body positivity being a value built from the inside out rather than the outside in.
This conversation lets you start believing in a world where women of all shapes and sizes show up courageous, confident, and ready to engage in life.
----
Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Want to explore the undieted approach to eating and work with Maggie more closely?
All of the options for her signature getEATfluenced® online course, coaching programs, and ongoing membership community can be found at this link below:
https://www.maggielandesmd.com/geteatfluenced
----
Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!
Maggie’s “Undiet Your Life” eGuide is a 20 page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.
AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!
https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout
----
Got a question for Maggie’s upcoming listener Q&A episode? Anything goes!
Your email is obviously not anonymous, but Maggie will not use your name or any identifying information when your question is read on air.
Send any questions (or any other comments for her!) to:
[email protected]
----
Interested to connect with us more? We love to be social too!
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
35min

FAQs about Health Can’t Weight:

How many episodes does Health Can’t Weight have?

The podcast currently has 84 episodes available.