Health Can’t Weight

By Maggie Landes MD

Scientific integrity is the modus operandi here as Maggie Landes MD MPH dismantles the culture of weight stigma in the health professions using the highest quality and most contemporary evidence avail... more

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FAQs about Health Can’t Weight:

How many episodes does Health Can’t Weight have?

The podcast currently has 84 episodes available.

Health Can’t Weight episodes:

January 06, 2021 Realistic Eating for Your Real Life
Expecting dieting to shrink our bodies and then us having sudden health and fulfillment from that singular goal is the unrealistic expectation that diet culture is selling you.
In this episode, Maggie talks you through the best way to make sensible, safe, realistic decisions about your eating that will give you back your autonomy and add value to every aspect of your life!
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Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
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Want to explore the undieted approach to eating and work with Maggie more closely?
All of the options for her signature getEATfluenced® online course, coaching programs, and ongoing membership community can be found at this link below:
https://www.maggielandesmd.com/geteatfluenced
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Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!
Maggie’s “Undiet Your Life” eGuide is a 20 page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.
AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!
https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout
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Got a question for Maggie’s upcoming listener Q&A episode? Anything goes!
Your email is obviously not anonymous, but Maggie will not use your name or any identifying information when your question is read on air.
Send any questions (or any other comments for her!) to:
[email protected]
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Interested to connect with us more? We love to be social too!
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
34min
December 30, 2020 The Only Detox You Need: Ditching Diet Culture
It’s that time again… new year, new you. Something about the end of the year, especially this crazy one – makes us want to feel better about ourselves.
If you are considering a detox, Maggie is here to suggest why the best and only detox you need is probably a clean break from diet culture itself!
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Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Want to explore the undieted approach to eating and work with Maggie more closely?
All of the options for her signature getEATfluenced® online course, coaching programs, and ongoing membership community can be found at this link below:
https://www.maggielandesmd.com/geteatfluenced
----
Jazzed by what you're hearing? Show us some love by dropping us a review wherever you listen to podcasts!
Feeling stressed about ALLLL the food at the holidays? Want to enjoy yourself without wrecking your health gains? Want to be relaxed and controlled without anxiety about what's available to eat and who's watching?
Another great resource for the holiday situation…You are going to LOVE Maggie's FREE guide "5 Secrets to Stress-Free Social Eating"! Grab it at this link today!
https://www.maggielandesmd.com/stress-free-eating
----
Curious about connecting with us more? We love to be social too!
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
32min
December 23, 2020 The Gift of Trusting Your Body
We are given one life in one body. Do you trust it? Like, honestly trust it?
Maggie emphasizes the importance of trusting your body as the first step to undieting in this week’s episode and suggests that the best gift you can give yourself is available to you in any season.
----
Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Want to explore the undieted approach to eating and work with Maggie more closely?
All of the options for her signature getEATfluenced® online course, coaching programs, and ongoing membership community can be found at this link below:
https://www.maggielandesmd.com/geteatfluenced
----
Jazzed by what you're hearing? Show us some love by dropping us a review wherever you listen to podcasts!
Feeling stressed about ALLLL the food at the holidays? Want to enjoy yourself without wrecking your health gains? Want to be relaxed and controlled without anxiety about what's available to eat and who's watching?
Another great resource for the holiday situation…You are going to LOVE Maggie's FREE guide "5 Secrets to Stress-Free Social Eating"! Grab it at this link today!
https://www.maggielandesmd.com/stress-free-eating
----
Curious about connecting with us more? We love to be social too!
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
27min
December 16, 2020 Changing Exercise into Joyful Movement with Kim Hagle, PT RHN
On this episode, Maggie interviews Kim Hagle, PT RHN, founder of Radiant Vitality Wellness and discusses with her the importance of our mindset regarding exercise and how incorporation of joyful movement might be your missing link to complete health.
Kim Hagle is a mom of four, Personal Trainer, Registered Holistic Nutritionist and founder of Radiant Vitality Wellness. Kim hosts The Joyful Movement Show podcast and through her signature program Right Body for Me, she helps women discover joyful movement, intuitive eating and motivation that lasts so they can heal their relationship to exercise and feel confident in their own skin.
She can be found on social media:
Facebook: www.facebook.com/radiantvitalitywellness
Instagram: www.instagram.com/radiantvitalitywellness

And at her business website:
Radiant Vitality Website: https://www.radiantvitality.ca
She also has a FREE downloadable guide “The Motivation Secret”; the simple mindset shift that will get you off the start-stop cycle for good
https://www.radiantvitality.ca/motivationsecret
----
Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Want to explore the undieted approach to eating and work with Maggie more closely?
Registration is OPEN NOW for her signature getEATfluenced® group nutrition coaching cohort that will start Jan 4th! Several options and price points are available.
Check out the details at this link below:
https://www.maggielandesmd.com/geteatfluenced
----
Jazzed by what you're hearing? Show us some love by dropping us a review wherever you listen to podcasts!
Feeling stressed about ALLLL the food at the holidays? Want to enjoy yourself without wrecking your health gains? Want to be relaxed and controlled without anxiety about what's available to eat and who's watching?
Another great resource for the holiday situation…You are going to LOVE Maggie's FREE guide "5 Secrets to Stress-Free Social Eating"! Grab it at this link today!
https://www.maggielandesmd.com/stress-free-eating
----
Curious about connecting with us more? We love to be social too!
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
27min
December 11, 2020 You’re Dieting Without Even Realizing It
We can all name the diets we’ve tried, but are we really able to be honest about how much of our eating behavior is a direct reflection of diet culture?
In this episode, Maggie steps you through a laundry list of habits that may be a sign that the diet culture thinking has you in deeper than you know.
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Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Want to explore the undieted approach to eating and work with Maggie more closely?
Registration is OPEN NOW for her signature getEATfluenced® group nutrition coaching cohort that will start Jan 4th! Several options and price points are available.
Check out the details at this link below:
https://www.maggielandesmd.com/geteatfluenced
----
Jazzed by what you're hearing? Show us some love by dropping us a review wherever you listen to podcasts!
Feeling stressed about ALLLL the food at the holidays? Want to enjoy yourself without wrecking your health gains? Want to be relaxed and controlled without anxiety about what's available to eat and who's watching?
Another great resource for the holiday situation…You are going to LOVE Maggie's FREE guide "5 Secrets to Stress-Free Social Eating"! Grab it at this link today!
https://www.maggielandesmd.com/stress-free-eating
----
Curious about connecting with us more? We love to be social too!
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
36min
December 09, 2020 How to Pursue Health Without Using a Scale
Is it possible to achieve health outside of the pursuit of weight loss? Yes, of course… but you’re not going to hear that advice from your average doctor!
This week Maggie systematically breaks down the reasons why our weight-centered health goals do a huge disservice to our wellness, and she offers the perspective you need to get on the right track!
----
Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Want to explore the undieted approach to eating and work with Maggie more closely?
Registration is OPEN NOW for her signature getEATfluenced® group nutrition coaching cohort that will start Jan 4th! Several options and price points are available.
Check out the details at this link below:
https://www.maggielandesmd.com/geteatfluenced
----
Jazzed by what you're hearing? Show us some love by dropping us a review wherever you listen to podcasts!
Feeling stressed about ALLLL the food at the holidays? Want to enjoy yourself without wrecking your health gains? Want to be relaxed and controlled without anxiety about what's available to eat and who's watching?
Another great resource for the holiday situation…You are going to LOVE Maggie's FREE guide "5 Secrets to Stress-Free Social Eating"! Grab it at this link today!
https://www.maggielandesmd.com/stress-free-eating
----
Curious about connecting with us more? We love to be social too!
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
29min
December 02, 2020 Are you Over Overeating?
This week Maggie discusses where we are stuck overthinking about our overeating. Listen in to learn how that the negative internal conversation may be worse than what’s on your plate!
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Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Want to talk more about the topic of overeating? Join Maggie for a FREE 45-min masterclass called “Overcome Overeating Without Dieting: 4 Fears & Fixes” on Dec 8th at 7pm CST.
RESERVE yourself a seat, RIGHT HERE! Sign-up is required to attend live or to receive the video replay afterwards. Plus, Maggie has several exclusive bonuses that will only be offered to those that sign up for the masterclass!
Even if you might not be available on that evening - make sure you sign up so that you can access the content and free goodies afterwards!
Here’s the link to secure your spot:
https://www.maggielandesmd.com/register-overeating-masterclass
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Jazzed by what you're hearing? Show us some love by dropping us a review wherever you listen to podcasts!
Feeling stressed about ALLLL the food at the holidays? Want to enjoy yourself without wrecking your health gains? Want to be relaxed and controlled without anxiety about what's available to eat and who's watching?
Another great resource for the holiday season we're in right now…You are going to LOVE Maggie's downloadable guide "5 Secrets to Stress-Free Social Eating"! Grab it at this link today!
https://www.maggielandesmd.com/stress-free-eating
----
Curious about connecting with us more?
Check out Maggie's signature online courses, coaching, and membership community here:
https://www.maggielandesmd.com/offerings

And we love to be social too!
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
26min
November 25, 2020 Eat Pie & Give Thanks: Where Gratitude and Nutrition Meet
On this Thanksgiving episode, Maggie discusses the real importance of giving thanks and establishing a regular gratitude practice in a way that relates to eating and your overall health!
When you start to uncover some perspective on the relationship between your emotional eating and your physical health, you gain the ability to make lasting change.
The continuous hunt for the “perfect” diet can finally stop here because Maggie provides reassurance that you are empowered and capable of feeding your own body without the constant oppression of restrictive diet behavior.
----
Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Jazzed by what you're hearing? Show us some love by dropping us a review wherever you listen to podcasts!
Feeling stressed about ALLLL the food at the holidays? Want to enjoy yourself without wrecking your health gains? Want to be relaxed and controlled without anxiety about what's available to eat and who's watching?
You are going to LOVE Maggie's FREE guide "5 Secrets to Stress-Free Social Eating"! Grab it at this link today!
https://www.maggielandesmd.com/stress-free-eating
----
Curious about connecting with us more?
Check out Maggie's signature online courses, coaching, and membership community here:
https://www.maggielandesmd.com/offerings

And we love to be social too!
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Pinterest: https://www.pinterest.com/maggielandesmd/
Medium: https://medium.com/@maggielandesMD
...more
32min
November 18, 2020 The Difference of Undieting 101
Is “undieting” really a thing? In this episode, Maggie highlights five major ways in which the undieted approach to eating is more effective and more realistic than any diet you’ve tried in the past! We are finally ready to achieve health by thinking our way out of food anxiety and diet disappointments.
----
Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Jazzed by what you're hearing? Show us some love by dropping us a review wherever you listen to podcasts!
Feeling stressed about ALLLL the food at the holidays? Want to enjoy yourself without wrecking your health gains? Want to be relaxed and controlled without anxiety about what's available to eat and who's watching?
You are going to LOVE Maggie's FREE guide "5 Secrets to Stress-Free Social Eating"! Grab it at this link today!
https://www.maggielandesmd.com/stress-free-eating

----
Curious about connecting with us more?
Check out Maggie's signature online courses, coaching, and membership community here:
https://www.maggielandesmd.com/offerings

And we love to be social too!
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Medium: https://medium.com/@maggielandesMD
...more
29min
November 11, 2020 Eat Anything, Just Not Everything
It is possible to eat anything you like and be healthy. Crazy talk, right?
This week, Maggie discusses the first step of undieting your diet and the idea that anything goes!
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Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
----
Jazzed by what you're hearing? Show us some love by dropping us a review wherever you listen to podcasts!

Feeling stressed about ALLLL the food at the holidays? Want to enjoy yourself without wrecking your health gains? Want to be relaxed and controlled without anxiety about what's available to eat and who's watching?
You are going to LOVE Maggie's FREE guide "5 Secrets to Stress-Free Social Eating"! Grab it at this link today!
https://www.maggielandesmd.com/stress-free-eating
----
Curious about connecting with us more?
Check out Maggie's signature online courses, coaching, and membership community here:
https://www.maggielandesmd.com/offerings

And we love to be social too!
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Twitter: https://twitter.com/maggielandesmd
Medium: https://medium.com/@maggielandesMD
...more
29min

FAQs about Health Can’t Weight:

How many episodes does Health Can’t Weight have?

The podcast currently has 84 episodes available.