Today I welcome the lovely, Renee M. Davis to the show to discuss her journey on modeling and I’d say being one of the true pioneers for a new market in modeling for women over 40. Her philanthropy work doesn’t go unnoticed as she continues to work towards the improvement of providing resources for the uninsured.

Renee shares the strength of her mother who was not once, not twice, but a three time cancer survivor. Renee has adapted her mothers’ strength and determination to live and to live being in service to others. Not only did Renee discover strength during adversity, but she received blessings during a period of uncertainty when she had to provide for her children at the time.

Even with the times we are facing right now Renee continues to stay strong and optimistic and works towards improving her wellness for her-self as well as others. She has partnered with a company that provides wellness products which includes anti-aging that is all natural and plant based.

Renee will continue to mentor and inspire other women on the importance of getting your regular mammograms for early detection and prevention of breast cancer as well as provide alternative natural remedies for ant-aging and wellness.

Relevant Links:

www.reneedavis.com

www.ReneeMoheadDavis.neora.com

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Guest Bio

Renee M. Davis began her modeling career quite by accident when she was 40 years old. She was taking her daughter to her fitting for the "Back to School" fashion show that she was to model in later that week. B.J. Arnett (Rucker at that time) was the show producer, and when she saw her, she asked if she could model. Without thinking too long, she said "Yes!" Renne was booked for the show without any previous experience. She thought she wasn't very good on the runway then but there was a very positive reaction from the audience, having never seen a "mature" model on the runway before, someone who was a more realistic representation of someone in their age group.

Since that time, she worked as a runway, and commercial print model in various product ads and publications including Essence magazine, you will see that tear sheet on this site. She was in several TV commercials such as Pantene Gold Series, American Cancer Society, Sparkle Paper Towels and others, and you might still see her in the light bulb aisle at Lowe's.

Renee is pleased to be among those who now represent the true diversity of American women.

Hello Beautiful, Today your host, Marsha Roopchand- Walker will be discussing How to adapt and reinvent yourself during COVID! 

Marsha goes into detail on how you can handle your stress and anxiety by tuning out the outside world. She is aware that the evets of COVID has impacted the lives of many people and found it necessary to discuss and share her ideals with you today. By looking inward through self-reflection one has the ability to reinvent themselves and discover new possibilities as well as to adapt to uncontrollable events.

“With every struggle there is ease!” This is Marsha’s motto and her outlook on life. Everyone and everything experiences hardship at some and time, but it is by finding strength through times of adversity that one can truly develop and evolve. Marsha knows this from her own struggles and trauma during 911. By taking a moment to be present and not worrying about the past nor the future is how you can learn to adapt to the “new normal.”

Marsha realizes the mental illness is a serious issue and can be life threatening. She knows that everyone handles stress differently and that there are different levels of stress. So she is also providing you not only support but resources to help you on your wellness journey. This podcast will be a platform to reach women who are striving for better health, mental wellness and a way to bring love and light to women who lost themselves in the process by simply existing. Marsha knows that as a holistic health practitioner, focusing on women as a whole serves the individual on a much higher level so that they can find an inner peace that leads to being better, doing better, and living better every single day.

Are you ready to experience rejuvenating healing in every aspect of your life? Transform & Be Extraordinary! Secure your spot in a 6-week online course in how to live intentionally with purpose for a happier, healthier, and fulfilling life. 

Relevant Links:
https://suicidepreventionlifeline.org/ 

https://www.crisistextline.org/
https://www.samhsa.gov/find-help/national-helpline

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Hello, Lovely! Today I am joined by Tameeka Williamson, a fantastic author of All is Forgiven and mother of five. Tameeka and I chat about her past and how she found her way to forgiveness. In my interview with Tameeka, she shares her thoughts on the power of forgiveness and the freedom it offers. 

Tameeka recalls her childhood and explains how her sensitive nature impacted her relationships with others. She shares the struggles she faced trying to cope with her mother's absence in her life and the difficult marriage she found herself in. Tameeka talks through the process she went through to reach forgiveness and how she was able to find the strength to forgive. 

Tameeka touches on the lessons she learned through her life experiences and how she reflected on her past experiences to draw out those lessons. Through that reflection and her growing relationship with God, Tameeka was empowered to forgive. 

After learning to find forgiveness, Tameeka was able to shift her focus from dwelling on the past to finding freedom in the present. She shares how forgiveness has allowed her to cultivate healthy relationships and grow and evolve into the resilient woman she is today. 

Tameeka speaks into the ways she was liberated by forgiveness and offers advice for those struggling to forgive. She shares tips to transform your mindset to make peace with your past to achieve forgiveness. With amazing understanding and advice, Tameeka helps us find the clarity to forgive and receive the beauty that forgiveness provides. 

Relevant Links:

All Is Forgiven When Rooted In Love

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Guest Bio

Tameeka is originally from Brooklyn, NY, she married Rodney Williamson in 2006, they now have 5 children, they reside outside of Atlanta GA.

She is the author of "All Is Forgiven, When Rooted In Love", has committed her life to breaking the abusive cycle and curses in her family. Her and Rodney Speak to diverse groups of people they share successful marriage tips and share how true forgiveness liberates us from our past and catapults us into our future!

Tameeka has written several articles for online magazines.

Currently she is working on her 2nd book, helping her husband with their Real Estate business  and assisting their children with their YouTube Channel and athletic goals. 

You can connect with Tameeka on her website:

http://allisforgiventhebook.webs.com/ 

on Twitter: https://twitter.com/#!/Allis4given 

on Facebook:  http://www.facebook.com/mrs.r.williamson

on Instagram: @TameekaWilliamson

Today I welcome Donna Broxton, owner for MissGotDemCakes, to discuss her vegetarian/ pescatarian lifestyle and how to practice self-care. Donna describes how she exercises vegetarian/ pescatarian eating and self-care techniques, and the many ways they have benefited her. 

Donna shares how she transitioned to vegetarian/ pescatarian lifestyle and speaks into how good it has made her feel and how easy she has found it to sustain this diet. She speaks into how she has balanced her vegetarian/ pescatarian diet with her growing cake business and how it has opened doors to new possibilities. 

Donna defines her self-care and how her openness to new opportunities has allowed her to pour into her self-care practices. She speaks to the different experiences she has been blessed with while on her self-care journey and how they’ve positively impacted her. Donna explains how a vegan diet has improved her self-care routines, as well. 

Donna and I touch on the current social and political climate, and Donna shares her advice to combat depression, anxiety, and other illnesses. Donna explains the simple lifestyle changes we can implement in our daily lives to find peace. We speak into the mental and physical self-care practices to follow to better their lives and shift our mindsets. 

Relevant Links:

MissGotDemCakes

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Guest Bio

Donna Broxton is a Brooklyn based baker. Her passions are baking, cooking, event planning and a genuine love for networking and supporting fellow entrepreneurs. She realized her love for baking/cooking as a teen. She was always planning barbeques, birthdays and various celebrations always being the one in the kitchen. 

In 2005 “Lady Broxton’s Bakery” was born. Later renamed “Miss Gotdemcakes” Sweets and treats for all occasions. 

Word of Donna's baked goods spread through family, friends and especially via social media. 

In 2015 she expanded. #Morethanjustaprettycake is the catering side specializing in delicious cuisine for intimate occasions. 

Donna Broxton has always been thankful & very grateful for every single customer over the years and she hopes to continue to grow and serve her community.

“Let my sweets be your treat” - Donna Broxton

Hello Lovely, welcome to the Health Coach 4 Women podcast! Your host, Marsha Roopchand- Walker, kicks off the podcast by sharing her background and the journey that led her to become a holistic health coach. 

Marsha explains how her passions and goals manifested into a full-fledged business that focuses on helping women like her achieve happiness and health through a holistic approach. Through her own experiences, Marsha began to see correlations between different areas of her life and how they affect a person’s holistic health. Marsha discusses the overwhelming sense that she was being called to do something greater with her life as she began drawing these connections. 

Marsha speaks into every aspect of her life’s path and how they guided her to shift her focus to her entrepreneurial spirit. Marsha discusses the different things she learned as she determined how she would use her passion for holistic health to help others. Now, as a Certified Holistic Health Coach who is devoted to helping women over 40 to achieve a joyful and fulfilling life, Marsha works with her clients in every facet of their lives to accomplish holistic health. 

Marsha expresses her love for helping others master holistic health practices. This podcast will be a way to reach women who are striving for a reset and a way to fuel their light in new and effective ways. Marsha speaks into the ways holistic health allows women to find an inner peace that leads to being better, doing better, and living better every day. 

Are you ready to experience rejuvenating healing in every aspect of your life? Transform & be extraordinary! Secure your spot in a 6-week online course in living with purpose and intention for a happier, healthier, and fulfilling life. 

I'm Ready! 

Relevant Links:

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