Dr Golding discusses one of his passions - the balancing of hormones.  
We delve into the three stages of menopause, the symptoms and risks of each stage and also how we can mitigate that risk through bio-identical hormone replacement and nutraceuticals.

Dr Golding speaks about the reasons why we need to supplement these days as well as what to look out for in a good supplement.

We take a broad look at some of the plants that we use in nutraceuticals and how they affect challenges such as inflammation

We chat about the importance of vitamin D with regards to our health and wellbeing.

We take a look at how we can use supplementation to support an ADD brain to enhance performance.

We take a look at how hormones influence and affect sleep

Join Dr Carel-Piet van Eeden, Ph.D. and Dr Craige Golding, MD in a discussion on depression