On this episode the dynamic duo Fahad & Suliman, will be talking about MMR, friend or foe? With Dr Uzma Sarwar & Fiona Anaman from Public Health England. In the second half of the show the duo will be exploring a healthy Ramadan with Shahnaz Akbar from L&D and Izzy Malik from Total Wellbeing

Our host Suliman discusses men's health with his guests Larry Redmond from the Samaritans, together with Nadim and Awais from the community group Man V. Fat.

On this episode of the Health & Fitness Show, Suliman Rafiq takes the hotseat to discuss Genetics with guests Kerry from Barriers Down, Chris from Flying Start & Dr Rhoda Akilapa from NW Thames Regional Genetics Service

On this episode of The Health & Fitness Show. Leo Nazar takes the hot seat to discuss Martial Arts for children and Boxing for adults

On this episode of the Health & Fitness Show, Suliman Rafiq will be talking about Drugs and Alcohol with his special guests from ResoLUTiONs

On this edition of Health & Fitness, Leo will be discussing women's fitness with his guest Nafisa from Anytime Fitness Luton

On this edition of the Health & Fitness Show, Fahad Matin discusses the big 'C' with Elizabeth Bailey, Dr Anitha Bholthar & Claire Copleston.

On this edition of the Health & Fitness Show, hosted by Sulaman Rafiq and Fahad Matin. They will be speaking to Neil Wood from Public Health England, Jolel Miah from Minds Matter GB and Maria from Luton Total.

Follow us to listen to more exciting podcasts from our daily broadcast at Inspire FM, 105.1. Head over to our website to stream The Health & Fitness Show live every Thursday from 6PM (GMT) and the repeat every Sunday evening from 8PM (GMT).