As cancer is a leading cause of death globally and the message of cancer prevention has been reasonably spread globally time and time again, it is equally important to advocate the act of turning knowledge into action. Dr Saunthary Somasundram of the National Cancer Society Malaysia (NCSM) speaks about Cancer Control: Turning Knowledge into Action.    

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For the Chinese New Year season, gain some insights and ideas on Chinese New Year traditional cuisine with Culinary Expert Amy Beh.

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Resistance training does not refer to resisting physical training or exercise. On the contrary, it refers to applying some form of resistance to enhance the effectiveness of one's exercise program. Find out more about theories behind resistance training as Fitness Trainer Tanty Amin explains.   

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There are dozens of detox packages and theories out there which all point at health benefits for those who adopt the practice frequently. However, Consultant Dietitian Indra Balaratnam expresses alternative concerns for detoxing and their respective justifications.  

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Find out about waterskiing here in Malaysia - skills and talent - as Head Coach of the Malaysian Waterski & Wakeboard Federation Phillipa Yoong speaks. 

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Fertility issues are often wrongly assumed to be "a woman's problem", but in a quarter of cases, the difficulty lies with the man. Consultant Urologist Dr George Lee explains male fertility and in vitro fertilization.

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Fitness trainer Diamond Ogbiede enlightens us on the root cause of our sedentary behaviour and how to perform simple exercises anytime, anywhere for improved health.

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1% of the population in Asia and the Pacific Rim suffers from kidney stones. Apart from detection and operations to heal, how can we watch our diet to ensure we avoid or heal from kidney stones? Let's find out as Consultant Urologist Dr George Lee explains.   

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In May 2009, Elizabeth Munro who gave birth at 66 reignited the medical and ethical debate on fertility treatment. Should there be an age limit on IVF? Consultant O&G Dr Premitha Damodaran discusses the risks and realities of IFV, especially in relation to older women. 

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Let's delve deeper into details about headaches that could be bothering us, their symptoms and most importantly, their remedies as Neurologist Dr Mooi Chin Leong explains.

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