Ep. 33 Health Over Everything Podcast we share the life story of SoCal Goulah. As the host of the podcast, we thought it would be a good idea to give you the listener insights into his story and what led him to put health over everything!

www.SoCalGoulah.com

In episode 32 of The Health Over Everything Podcast, we share our host Steven Zee's life story. We did this so you can get a better insight on the life of the host and why he puts Health Over Everything!

In Episode 31 of the Health Over Everything Podcast, we discuss our core principles of Living That H.O.E. Life!

If you want to know what being a H.O.E. Lifer is all about this is the episode to learn!

www.SoCalGoulah.com

In this episode, we discuss how SoCal Goulah is on a 48-hour fast. They talk about how it is going, the benefits of fasting, and why he is doing it.

In this episode, we talk about all the bad things people said and did in the covid pandemic. We talk about all the drama and BS that happened as the 4 year anniversary is here.

In this episode, we talk a lot about the fortitude of your mind. Transforming your mind to become an iron-clad fortress

www.SoCalGoulah.Com

Life gets in the way of us all from time to time. It may throw us off our health journey and health goals. In this episode, we talk about this!

Steven and SoCal Goulah both read Atomic Habits and in this podcast, we talk about the topics in the book and how habits can shape our habits to change our lives!

So many men are dying prematurely in their 50's and 60's and we wanted to discuss how and why. We feel it's important to open up about this subject and shed light on it so we can strive to live healthier lives longer.

www.SoCalGoulah.com