Health Science Explained

By James Walsham: Health and Physique coach

Brought to you by The Hypertrophy Hub; Health Science Explained simplifies health and fitness information to bridge the gap between science and practice. Featuring guests such as Eric Helms, Mike Isra... more

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FAQs about Health Science Explained:

How many episodes does Health Science Explained have?

The podcast currently has 230 episodes available.

Health Science Explained episodes:

July 28, 2017 W.W. #10: Colossus Fitness; Youtube Creators, Sponsored Athletes and Online Entrepreneurs
Great interview with these two dudes, big ups to them for helping out the little entrepreneur! We covered things such as entrepreneurship, productivity, being real with yourself ETC they gave me solid advice and it was a pleasure to get up early to have this experience! I hope you enjoy the episode and I highly recommend you give them a follow! Touched briefly on Scoliosis, Injury, Fitness and Investing! Mad hustle
...more
44min
July 25, 2017 W.W. #9: GymBunnyCatherine; Personal Trainer, Vegetarian Weightlifter and Friend!
This episode Catherine and I talk about how to join a gym and WHY, being a vegetarian and how that interrelates with fitness and advice for people looking to start getting into fitness and stay consistent! This episode was a great chilled and relaxed conversation between two people who are both heavily into "the gym" and both have heavy opinions on weight lifting and diet, enjoy the conversation. We also touch on how starting to exercise frequently changes the way you think!
Catherines Instagram!
Check out my social media and blog!
Instagram
Facebook
Blog
Twitter (barely active)
Youtube
...more
50min
July 22, 2017 W.W. #8: R.I.P Chester Bennington; Depression and Suicide
This episode is quite dark, it focuses' on depression and suicide. If this isn't something you want to listen to, then just skip it. Thank you, Linkin Park, and thank you, Chester. My condolences to his family and friends.
Depression.org.nz
mental-health.org
Check out my social media and blog!
Instagram
Facebook
Blog
Twitter (barely active)
Youtube
...more
25min
July 18, 2017 W.W. #7: Chent Thambiah; Co-Founder of a $1 million Valuated Company, Personal Trainer and Visionary.
a start up co-founder ($1 million) valuation, and a TOP personal trainer and a great mentor.He came from a hard past, yet has turned himself into a business mogul and a straight up HUSTLER. He tells me about his theories of how to succeed, his personal stories from the gym and his future goals with ARX. Haven't heard of ARX yet? you will soon.
ARX on Insta
Chent's Personal Training Business on Insta!
Chent on Insta
Chent on Youtube!
Check out my social media and blog!
Instagram
Facebook
Blog
Twitter (barely active)
Youtube
Things mentioned:
Scrum
Agile
Meetup.com
Lean startup!
...more
1h 18min
July 14, 2017 W.W. #6: Anjuli Mack: Creator, Entrepreneur and Sponsored Athlete!
Happiness, fitness and mad work ethic, Anjuli Mack is a Fitness Youtuber, Instagram Creator, Happy Soul, Fitness Competitor and Entrepreneur. This conversation was a GREAT ONE, Anjuli has nothing but positive yet realistic vibes to give to the world, we talk about steroids, fitness, expectations, people and success online which she knows a lot about. Thanks for tuning in and I know you'll feel great if you do.
Check Anjuli out!
Anjuli Gymshark Code!
Anjuli's Fitness Instagram
Anjuli's Lifestyle Instagram
Anjuli Mack on Youtube
www.anjulimack.com
Check out my social media and blog!
Instagram
Facebook
Blog
Twitter (barely active)
Youtube
...more
49min
July 12, 2017 W.W. #5: Alex, Student Investor: Investing, Saving, Finances
Investing, finance, saving and “corrections”, Alex teaches me and my listeners from the perspective of a student investor looking to become a fund manager overseas. So much value in the episode! I try to give me opinions and basic knowledge before and after the interview to help with the basics.
Check out my social media and blog!
Instagram
Facebook
Blog
Twitter (barely active)
Youtube
Things mentioned in this episode:
www.investopedia.com
Woodysgamertag Investing advice
ANZ investing
Westpac Investing
ASB Investing
(Vanguard) Amercian Investment
...more
59min
July 04, 2017 W.W. #4: The Business kid (Tom Wundheiler), Entrepreneur, MMA fighter, future billionaire.
This episode is gold. Tom and I talk about his successes, mentors and issues. Tom used to be one of the kids back in primary school who got in trouble every day always goofing off in class. I know they say school isn't for everyone but school REALLY wasn't for Tom, during his high school years he's been building businesses and other ventures to pay back debts he feels he owes, he's a brilliant young dude who has SOLID advice, enjoy the episode please argue with my comments on the law of attraction.

Check out Tom's social!

Instagram

Facebook

Koru Media

Check out my social media and blog!

Instagram

Facebook

Blog

Twitter (barely active)

Youtube

...more
1h 13min
June 30, 2017 W.W. #3: The European Diaspora, culture, happiness, history and hustle.
Check Jason out!
Jasons Instagram!
Jasons Facebook
Check out my social media and blog!
Instagram
Facebook
Blog
Twitter (barely active)
This episode was a BANGER, bit longer than usual but it sure is a good one, we focused on Jason's pursuits of getting back to his roots with his blog and side projects. I tried to keep up with his knowledge but he knows a lot about the topics we are speaking about and imparts a lot of that knowledge to me and the viewer.
Topics covered:
Confidence
Religion
Happiness
Exercise
Creative outlets
Syrian refugee crisis
Trump
Culture
Hustling
Being a man.
"Racism"
...more
1h 46min
June 29, 2017 W.W #2: Bittersweet (declan short), Fashion, Creativity and Confidence
In this episode, me and my good mate Declan have a conversation about fashion sense about how he created Bittersweet Creatives (a clothing label), the confidence derived from the clothes you wear. We talk about insecurities, how to grow, social media platforms and much much more.
Check out Declan!
BittersweetCreatives.co.nz
Bittersweet on Instagram
Bittersweet on Facebook
That Bittersweet Twitter!
Check out my social media and blog!
Instagram
Facebook
Blog
Twitter (barely active)
...more
1h 2min
June 27, 2017 W.W. #1: Introduction, Finance, Fitness, Scoliosis and Creativity
Brough to you by The Hypertrophy Hub, Health Science Explained simplifies health and fitness information to bridge the gap between science and practice.
Hosted by James Walsham an online health and physique coach.
...more
27min

FAQs about Health Science Explained:

How many episodes does Health Science Explained have?

The podcast currently has 230 episodes available.