Health Science Explained

By James Walsham: Health and Physique coach

Brought to you by The Hypertrophy Hub; Health Science Explained simplifies health and fitness information to bridge the gap between science and practice. Featuring guests such as Eric Helms, Mike Isra... more

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FAQs about Health Science Explained:

How many episodes does Health Science Explained have?

The podcast currently has 230 episodes available.

Health Science Explained episodes:

October 07, 2017 W.W. #27: Shammy’s Tools for productivity: Spend less time working and get more.
Things mentioned in the show:

Forest

Cold Turkey

Habitica

APPS: Todoist, Wunderlist, Sleeptown (similar to forest),

I also recommend if you're in the Apple ecosystem to get Icloud storage and get updated and backed up, this also syncs things like your calendar across devices.

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...more
33min
October 01, 2017 W.W. #26: An unexperienced kids take on how to live a happy and fulfilling life.
Bit of a short episode right now, trying to get at least one out a week which is relatively easy, but I gotta put exams first right now. This episode is yet another on a decently sad topic, however, the last minute or so is a bit of a laugh. Hope you enjoy this quick episode!
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19min
September 24, 2017 W.W. #25: How to start a Podcast/Business/Blog/Side Project
This episode is all about celebrating 25 episodes and imparting my "wisdom" on how to become an "entrepreneur" and start a side project like a blog, business, podcast or vlog. All you have to do is start (then stay consistent).
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41min
September 20, 2017 W.W. #24: Ideas; how to be innovative and original (story telling)
BEING ORIGINAL IS KING. If you can tell a good story or execute on a good idea, then you can make things happen, in this episode I use excerpts from Walsham Weekly 7, 12 and 19 to figure out how to tell a good story and why personally I think storytelling and originality are a surefire way to success.
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20min
September 17, 2017 W.W. #23: Jayden Bennet; Photographer, Vet nurse and artist.
Photography, creativity and mental health. Jaydens photography has in some way grown through hard times, the chip on the shoulder producing diamonds!
Check Jayden out on facebook!
Jaydens Instagram
Jaydens facebook
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...more
49min
September 10, 2017 W.W. #22: Investing for students; You don't need thousands to start early.
This week it's just me, teaching about investing as a student or someone with only a small amount of money. I aimed to make this as non-complicated as possible!
...more
38min
September 09, 2017 W.W. #22: Investing for students; You don’t need thousands to start early.
This week it's just me, teaching about investing as a student or someone with only a small amount of money. I aimed to make this as non-complicated as possible! <3. The house of investing, why you should invest and actually what is a stock and how is a share different? I also go over how you can invest will smaller amounts of money to make your life easier and richer!

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38min
September 06, 2017 W.W. #21: Mo Samuels; Fitness youtuber, Sponsored athlete and Inspiration.
This short little episode Mo Samuels and I discuss fitness, lifestyle and content creation. We also cover topics such as Mindset, confidence, weight lifting and supplements. Mo is a huge inspiration to me as we have a similar story but he is just so crazy and I respect him a hell of a lot for how he approaches life, take notes people.
Mo on Facebook
Mo on youtube
Mo on Instagram!
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35min
September 02, 2017 W.W. #20: Shawn Casey; Life Coach, Personal Trainer and founder
Shawn on Instagram!
Shawn on youtube!
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1h 14min
August 26, 2017 W.W. #19: Tim Wilson: Journalist, Author and Radio Personality
GIVEAWAY DETAILS:
The giveaway will run for 1 week.
You can enter on My Instagram or Tims Instagram. Best comment wins, international shipping, Follow @Scallywaggwilson and @WonkyWalshammy
The Winner Will receive a copy of The Straight Banana, Tim Wilsons most recent Fiction Novel based in 2007 New York, follow Tom Milde as he battles his rivalSamson Agonistes, addiction and the Straight Banana.
Check out Tims social media!
Tim's Instagram
Tim's Facebook
Seven Sharp
Check out my social media and blog!
Instagram (best place to reach me)
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...more
32min

FAQs about Health Science Explained:

How many episodes does Health Science Explained have?

The podcast currently has 230 episodes available.