On Health Suites, Claressa Monteiro speaks with Eugene Tay, Principal Psychologist and Programme Director at Psychealth Practice (a member of Healthway Medical Group) to explore how sleep habits like napping can be best activated for our benefit.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

On Health Suites, Claressa Monteiro speaks with Eugene Tay, Principal Psychologist and Programme Director at Psychealth Practice (a member of Healthway Medical Group) to explore how sleep habits like napping can be best activated for our benefit. See omnystudio.com/listener for privacy information.

On Health Suites, Claressa Monteiro speaks with Eugene Tay, Principal Psychologist and Programme Director at Psychealth Practice (a member of Healthway Medical Group) to explore how sleep habits like napping can be best activated for our benefit.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Health Suites : Should I take a nap during the workday?

Take a step back, refocus, and Reset with Lynlee.
Airing weekdays from 1pm to 4pm, the show brings clarity to the stories shaping Singapore and the world &mdash; from current affairs and global developments to business trends and industry shifts. Through insightful conversations and fresh perspectives, Lynlee explores what&rsquo;s driving the headlines and where things are heading next.
Featuring segments like Viewpoint, Industry Insight and Suite Talk, Reset goes beyond the noise to offer thoughtful analysis, real-world context and ideas that help you recalibrate for the rest of your day.

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Take a step back, refocus, and Reset with Lynlee. Airing weekdays from 1pm to 4pm, the show brings clarity to the stories shaping Singapore and the world — from current affairs and global developments to business trends and industry shifts. Through insightful conversations and fresh perspectives, Lynlee explores what’s driving the headlines and where things are heading next. Featuring segments like Viewpoint, Industry Insight and Suite Talk, Reset goes beyond the noise to offer thoughtful analysis, real-world context and ideas that help you recalibrate for the rest of your day.

Take a step back, refocus, and Reset with Lynlee.
Airing weekdays from 1pm to 4pm, the show brings clarity to the stories shaping Singapore and the world — from current affairs and global developments to business trends and industry shifts. Through insightful conversations and fresh perspectives, Lynlee explores what’s driving the headlines and where things are heading next.
Featuring segments like Viewpoint, Industry Insight and Suite Talk, Reset goes beyond the noise to offer thoughtful analysis, real-world context and ideas that help you recalibrate for the rest of your day.

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Health Suites : Should I take a nap during the workday?

Health Suites : Should I take a nap during the workday?

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