In this podcast, Dave and Dr. Rich discuss some known and unknown issues you have to face when buying, or eating, your favorite fish or shrimps.

Plus, a little info on fish oil, Krill oil, and the super antioxidant Astaxanthin (not found in farm raised fish) which is plentiful in salmon and other salt water fish.

Are Orthotics really worth the investment or have they ruined countless feet in their endeavor to cure all foot ailments? 

Dave and Dr. Rich discuss what is real and maybe what is not when speaking about orthotics.

Ever want to make fresh homemade bread? 

In this episode find out why FRESH MILLED is superior to store bought flour as Dr. Sara Mana tells her journey into the world of bread making.

Plus, she and Dr. Rich discuss Slow Foods and other great (food) industry habits that may be contributing to YOUR poor health.

Dave and Dr. Rich discuss why whole food supplements are important and ask the "Big Question"...do you know what healing and being healthy really are?

Can the world turn a loss into something good? Can people come into the middle or are they already there? 

Dave and Dr. Rich discuss in this episode what they believe are the next steps in moving forward without the voice and presence of the man, the father, and voice of Charlie Kirk.

Are everyday people the real problem when it comes to pollution or impacting our world? You may be surprised who are the main culprits.

Do you dine on soy or soy products? After hearing this info you may think twice before your tofu turkey is out of the oven. 

Plus, so much more.

Fasting is all the rage but are you doing it correctly. This episode includes Fasting insights plus, are Artificial Sweeteners safe, is Folic Acid a good fortification in foods, and asks the question...Should you eat foods you enjoy.  All these topics plus, are YOU Confident, and if not, how you can change that.