Dave and Dr. Rich, two non-professional relationship experts, talk about their vast experience on dating and relationships, and what they think you have-to-have if you want an everlasting future of bliss.

Laughs, inside jokes and a movie reference add the cherry to this show that you do not want to miss.

This podcast was supposed to be just breakfast but Dave wanted info on lunch, dinner and snacks too! Not as long as our Fresh Milled Dr. Mana podcast, this show covers a lot of ground in a short amount of time. Enjoy!

Dave and Dr. Rich point out some hard to swallow facts about the last few years and how your humanity--and common sense--may have been stripped from your soul without your knowledge.

This short, yet revealing philosophical show, discusses what it is to be a Sheeple (def. a person who follows without question) and how to regain your humanity.

It's true...you have plastic in your brain. Find out how it happens and ways to get it out of your body.

Join Dave and Dr. Rich in this philosophical journey into the real life sci-fi world of the plastic infestation that is consuming every person on this planet, and as always more...

What exercises will help you become fit? Do you have to run, walk or lift weights? Dave and Dr. Rich will outline your plan, and what you may want to do plus so much more!

In this podcast, Dave and Dr. Rich discuss some known and unknown issues you have to face when buying, or eating, your favorite fish or shrimps.

Plus, a little info on fish oil, Krill oil, and the super antioxidant Astaxanthin (not found in farm raised fish) which is plentiful in salmon and other salt water fish.

Are Orthotics really worth the investment or have they ruined countless feet in their endeavor to cure all foot ailments? 

Dave and Dr. Rich discuss what is real and maybe what is not when speaking about orthotics.

Ever want to make fresh homemade bread? 

In this episode find out why FRESH MILLED is superior to store bought flour as Dr. Sara Mana tells her journey into the world of bread making.

Plus, she and Dr. Rich discuss Slow Foods and other great (food) industry habits that may be contributing to YOUR poor health.

Dave and Dr. Rich discuss why whole food supplements are important and ask the "Big Question"...do you know what healing and being healthy really are?

Can the world turn a loss into something good? Can people come into the middle or are they already there? 

Dave and Dr. Rich discuss in this episode what they believe are the next steps in moving forward without the voice and presence of the man, the father, and voice of Charlie Kirk.