Health Wealth

Health Wealth

By India Today PodcastsHealth & Fitness
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Health Wealth episodes

  • Is Crochet the New Mindfulness? | Health Wealth S2 Ep 20
    Can a hook and yarn interrupt doomscrolling? Is crochet the cheapest therapy you can buy today? And what sort of love language is 'I made you mittens'?

    Join me and Kanchan Vaidya, the founder of The Original Knit, as we explore how counting stitches anchors attention, eases anxiety, and builds gentle focus. We chart crochet’s rise across India—from living-room circles to board rooms—and why a simple hook and yarn feel like modern mindfulness.

    Plus, how handmade gifts deepen bonds with others and help you reconnect with yourself. A cosy, practical guide to crafting calm.

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    Produced by Taniya Dutta

    Sound Mix by Rohan Bharti
    33 min
  • What’s Really Happening Before Menopause? | Health Wealth S2 Ep 19
    What happens to your body before menopause? Is fearing everything you use to be a potential hormone disruptor worth the stress? And what on earth is perimenopause, anyway?

    Join me and Dr Anita Gupta, gynecologist at Fortis La Femme in Delhi, in a candid and eye-opening conversation that every woman should hear. This is your chance to learn from a qualified expert about what perimenopause really is and how to move through this phase with more ease.

    Dr Gupta explains what happens to estrogen, why it matters for our long-term health, and how stress fits into the picture. This episode is about understanding your body, asking the right questions, and feeling confident as you step into this transition. And yes—we even share how to say goodbye to estrogen safely (without the drama!).

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    Produced by Taniya Dutta

    Sound Mix by Aman Pal
    30 min
  • Can science save your heart beat? | Health Wealth S2 Ep 18
    Is heart failure the same as death? Are the drugs available today finally the breakthrough that our hearts have been waiting for? And when does medicine go from being a last resort to the comforting crutch that allows us to take health for granted? Join me and Dr. Rajeev Rathi, Principal Director, Head – Transradial Interventional Programme, Max Super Speciality Hospital, Delhi, as we explore how heart failure treatment has transformed over the past decade.

    This episode also breaks down what heart failure really is, its common causes, and a few surprising triggers you might not expect. Along the way, Dr. Rathi shares personal anecdotes from his life as a cardiologist, giving a rare inside view of medical advancements shaping better heart health today.

    Produced by Taniya Dutta

    Sound Mix by Rohan Bharti
    39 min
  • Can biohacking make 100 the new 60? | Health Wealth S2 Ep 17
    Are biohackers creating superhumans or just really expensive guinea pigs? Can eating less hours really rewrite your health? And will there ever be a biohack to deal with parking rage?

    Tune in to hear biohacker and founder of Vieroots, Sajeev Nair, break down why the future of wellbeing lies in our genes and personalised biohacks. From nutrition to longevity, he explains how science-driven approaches can truly transform health. Forget fads, influencers, and random trends—real biohacking is coded in your DNA, not your feed.

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    35 min
  • Monsoon secrets to dodge flu| Health Wealth S2 Ep 16
    Have you ever stepped off the curb, ankle-deep in murky rainwater, and suddenly wondered — what invisible threats just clung to your skin? What choices can you make during the rain that will fortify your health without sacrificing on that all-important 9am meeting? And when did a hot samosa in the rain go from comfort ritual to a carrier of stomach bugs?

    Join me and Dr Rituja Ugalmugle, an internal medicine specialist at Wockhardt Hospital in Mumbai, as we converse about a changing monsoon season where both germs and humans are caught in a constant tug-of-war.

    Tune in to discover the new rules of how to enjoy a rainy day safely.

    Produced by Taniya Dutta

    Sound Mix by Suraj Singh
    41 min
  • What's really in your toothpaste? | Health Wealth S2 Ep 15
    What happens when your toothpaste forgets its fluoride — is your smile still safe?

    Should your child use toothpaste before the age of five? And most importantly, what on earth is fluoride?

    Join me in this knowledge-packed episode with Dr Mehak Gandhi, a pediatric and preventive dentist from Jupiter Hospitals in Thane, Mumbai, as she reveals why fluoride is not a demonic chemical but absolutely essential for lifelong oral health.

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    Produced by Garvit Srivastava

    Sound mixed by Rohan Bharti
    32 min
  • How did this doctor perform a 20-hour surgery? | Health Wealth S2 Ep 14
    How does a doctor stay calm under pressure? What is their secret to performing long hour surgeries without burning out? And how does it feel to be trusted with someone's life itself?

    Join me as I converse with Dr Manjula Anagani, Clinical Director and HOD of Women and Child Care at Care Hospitals, Banjara Hills, about the surgery that earned her a spot in the Guinness Book of World Records. Over 20 hours, Dr Anagani cut out 84 fibroids from a single woman's uterus, ensuring full recovery and eventually even childbirth for the patient. This is a conversation that is guaranteed to take you deep into a doctor's mind, providing essential tips on how to stay strong and grounded during stressful times.

    Produced by Garvit Srivastava

    Sound mixed by Rohan Bharti
    33 min
  • Can Gen Z look after Gen X? | Health Wealth S2 Ep 13
    What do the children of today think of senior citizens? Does an 80-year-old understand the in-your-face language of a 20-year-old? And is there any hope left for bridging the gap in perspective and desire between two entirely different generations?

    Join me as I learn from Rohit Prasad, CEO, Helpage India about inter-generational perspectives on ageing and how a brand new study from the NGO is set to open up key conversations for an age-inclusive society.

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    Produced by Garvit Srivastava

    Sound mixed by Rohan Bharti
    44 min
  • Are you over-policing your keto diet? | Health Wealth S2 Ep 12
    Can overnight pumpkin pie oats be keto-friendly? Can you drink alcohol on a keto diet? And how do you stick to your diet during weddings and family brunches?

    Join me as I discover the simplest, most effective solutions for a sustainable keto lifestyle with Rahul Kamra, Keto Coach and Founder of Ketorets.

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    Produced by Garvit Srivastava

    Sound mixed by Rohan Bharti
    48 min
  • Are gyms causing heart attacks? | Health Wealth S2 Ep 11
    Can gyms help build a culture of daily exercise in your life? How do you maintain consistency once the initial excitement of gym shopping and protein smoothies gets over? And with the growing number of heart attacks and knee issues even amongst fit individuals--are gyms worth going to at all?

    Tune in to hear the truth about working out in gyms and gain expert advice on gym safety from Dr Richa Mishra, physiotherapist and VP Operations, Anytime Fitness.

    Produced by Garvit Srivastava

    Sound mixed by Rohan Bharti
    26 min

About Health Wealth

From the publisher's feed

Doctor Vs Internet is Health Wealth’s hard-hitting Indian health podcast that cuts through viral wellness trends, quick fixes, and online misinformation. Each episode features licensed doctors and…