Diane is a registered Nurse and more recently a practising Yoga instructor, So we dive in to what made Diane change her career path as well as all the things she wishes more people knew about yoga. We talk about the importance of meditation and how you can make it a daily practise.

To learn more you can join us at vivacious escapes March 2022 Sorrento morning Peninsula. Link to tickets below.

Link to tickets: 

https://events.humanitix.com/vivacious-escapes?_ga=2.41639394.1555947635.1633315660-1244912483.1633315660 

Link to website: 

https://www.vivaciousescapes.com/ 

Link to instagram: 

https://www.instagram.com/vivaciousescapes/ 

Selina & Jye dive in to all things movement with friend and physiotherapist guy Agutter

Learn more about the science of pain, the new research on treating injuries and what things Guy wish more people knew about his profession

This is the first episode of The Vivacious living podcast by Vivacious Escapes. In this episode we dive into the story of Selina Droessler, the founder of vivacious escapes, and your host of Vivacious living.