Healthspan

By Michael Salzle

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FAQs about Healthspan:

How many episodes does Healthspan have?

The podcast currently has 96 episodes available.

Healthspan episodes:

May 06, 2023 76. The History of Rapamycin and mTOR. David Sabatini’s journey to discovering mTOR.
https://www.pnas.org/doi/10.1073/pnas.1716173114 @michaelsalzle
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23min
April 22, 2023 75. Young Forever, by Mark Hyman - Part 3. Eating for Longevity, Exercise, Hormesis, and Purpose
@michaelsalzle
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23min
April 09, 2023 74. Young Forever, by Mark Hyman - Part 2. The hallmarks of aging, and finding balance
@michaelsalzle
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26min
April 02, 2023 73. Young Forever, by Mark Hyman - Part 1. Functional medicine, exposome, epigenetics, and aging
@michaelsalzle
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23min
March 11, 2023 72. Metformin in Aging and Aging - Related Diseases, by Chen et al - Part 2
@michaelsalzle Metformin and it’s effect on the hallmarks of aging https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8965502/#abstract-1title
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24min
February 10, 2023 71. Metformin in Aging and Aging - Related Diseases, by Chen et al - Part 1
@michaelsalzle. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8965502/#abstract-1title
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22min
February 06, 2023 70. The Immunity Code, by Joel Greene - Part 3. Young blood, bifidobacteria, butyrate, akkermansia
@michaelsalzle. In this episode, learn about how to keep your muscle and blood young, circadian rhythm, bifidobacterium, butyrate, akkermansia, and keeping a strong gut lining.
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26min
January 19, 2023 69. The Immunity Code, by Joel Greene - Part 2. The autophagy process, AMPK, Insulin IGF, and NAD
@michaelsalzle
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22min
January 16, 2023 68. The Immunity Code, by Joel Greene - Part 1. Inflammaging, peak physiology, and our 3 genomes
@michaelsalzle. https://www.cell.com/cell/fulltext/S0092-8674(22)01570-7 a link to David Sinclair’s new paper I referenced in this episode
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22min
January 07, 2023 67. Win, by Dr James Dinicloantonio - Part 4. Supplements for Athletic Performance and Health
@michaelsalzle in this episode I discuss the best supplements for athletic performance, the different types of protein, creatine, inositol, Amino Acids, caffeine, etc.
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20min

FAQs about Healthspan:

How many episodes does Healthspan have?

The podcast currently has 96 episodes available.