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Healthspan
Healthspan episodes
- 76. The History of Rapamycin and mTOR. David Sabatini’s journey to discovering mTOR.https://www.pnas.org/doi/10.1073/pnas.1716173114 @michaelsalzle23 min
- 75. Young Forever, by Mark Hyman - Part 3. Eating for Longevity, Exercise, Hormesis, and Purpose@michaelsalzle23 min
- 74. Young Forever, by Mark Hyman - Part 2. The hallmarks of aging, and finding balance@michaelsalzle26 min
- 73. Young Forever, by Mark Hyman - Part 1. Functional medicine, exposome, epigenetics, and aging@michaelsalzle23 min
- 72. Metformin in Aging and Aging - Related Diseases, by Chen et al - Part 2@michaelsalzle Metformin and it’s effect on the hallmarks of aging https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8965502/#abstract-1title24 min
- 71. Metformin in Aging and Aging - Related Diseases, by Chen et al - Part 1@michaelsalzle. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8965502/#abstract-1title22 min
- 70. The Immunity Code, by Joel Greene - Part 3. Young blood, bifidobacteria, butyrate, akkermansia@michaelsalzle. In this episode, learn about how to keep your muscle and blood young, circadian rhythm, bifidobacterium, butyrate, akkermansia, and keeping a strong gut lining.26 min
- 69. The Immunity Code, by Joel Greene - Part 2. The autophagy process, AMPK, Insulin IGF, and NAD@michaelsalzle22 min
- 68. The Immunity Code, by Joel Greene - Part 1. Inflammaging, peak physiology, and our 3 genomes@michaelsalzle. https://www.cell.com/cell/fulltext/S0092-8674(22)01570-7 a link to David Sinclair’s new paper I referenced in this episode22 min
- 67. Win, by Dr James Dinicloantonio - Part 4. Supplements for Athletic Performance and Health@michaelsalzle in this episode I discuss the best supplements for athletic performance, the different types of protein, creatine, inositol, Amino Acids, caffeine, etc.20 min
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Healthspan. The podcast that will add years to your life, and life to your years