Episode #71: Kim sits down with her client Lisa Brounstein to discuss losing over 200 lbs after having gone on Oprah to represent body positivity at a larger size. They get into the struggle to age in a bigger body and some of their likes and dislikes about the idea of health at any size.

Links from the Show:

Zero carb milk: http://zerosugarmilk.com/

Equip protein powder: https://www.equipfoods.com/products/prime-protein-beef-isolate-protein

Lisa’s Links:

Instagram: @yet_another_fork_in_the_road

https://www.instagram.com/yet_another_fork_in_the_road/

@LisaBrounstein 

https://www.instagram.com/lisabrounstein/

Facebook: www.facebook.com/YetAnotherForkInTheRoad

YouTube: https://www.youtube.com/user/LisaBrounstein

Kim's Links:

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

Instagram: https://www.instagram.com/theketonist/

YouTube: https://www.youtube.com/kimhowerton

If you would like to be coached by Kim, book a free 15 minute consult with her here:

https://letsmeet.io/kimhowerton/keto-consult

Sign up here to find out more about Keto Unstuck:

https://ku.kimhowerton.com