● Overcoming Illness early in life

● Driven by purpose

● Looking at all the options

● Define Sovereign Medicine

● Real science behind energy medicine

● Blending science and spirit

● The LIT Journey—what does it involve

● Biohacks that truly support healing

● And so much more!

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Show notes page: https://burnitnutrition.com/podcast195/ .

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● Ending the diet wars

● Lies and misconceptions in Diets

● Ultimate Personalized Diet

● Setting the goal

● Mental game of dieting

● Why is it that most diets fail?

● Non-Exercise Activity Thermogenesis

● The Ultimate Nutrition Bible

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast194/ .

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● The Moment Everything Broke

● Watching the "Impossible" Happen

● Rewriting Your Medical Identity

● From Skeptic to Investigator

● The Meaning of "UnCurable"

● Hope Without False Promises

● When Patients Should Question Their Diagnosis

● And so much more!

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Show notes page: https://burnitnutrition.com/podcast193/

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● Dangers of endurance running

● Sprinting vs endurance running

● Real power of walking

● Enjoying workouts

● Post workout fat burning

● Walking centric lifestyle

● Minimalist shoes

● Walking and mental health

● Speed Golf World Record

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast192/

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● Survival to mission driven

● Positive Outcomes with Type 2 Diabetes

● Food as medicine isn't just a slogan

● Behavior vs. willpower

● Getting professional coaching

● Reshaping self-image, not just changing habits.

● How two use Insulin correctly

● Integrating AI into personalized health coaching

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast191/

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● Niotric oxide research will change the way you think

● Major discoveries about nitric oxide

● Nitric oxide is a Hormone?

● Problems caused by low nitric oxide

● Nitric Oxide is a big deal!

● Viagra works because of Nitric Oxide

● Nitric Oxide in Women

● Nitric Oxide for Longevity

● High Insulin lowers Nitric Oxide

● Natural ways to increase Nitric Oxide

● Nitric Oxide Boosting Supplements

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast190/

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● Going viral for parasites

● Why parasites are so overlooked in the U.S.

● Who's most at risk?

● Foods with the highest risk of parasites

● Eating salmon safely

● Frequency and parasites

● Pets and parasites

● Parasites and children

● Signs you may have parasites

● RogersHood Apothecary

● How to do a parasite cleanse

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast189/

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● The Breaking Point

● The Spiritual Awakening

● Spiritual fasting

● Cold water baptism

● Biblical Biohacking

● Your purpose requires energy

● Gluttony in our churches

● Reflecting on Charlie Kirk

● How to spark spiritual connection

● Organic Muscles Intro

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast188/

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● What real brain training looks like

● Different types of brain waves and their roles

● Sound vs. vibration — how each affects the brain

● The role of light in brainwave training

● What BrainTap is and how it works

● What's happening neurologically during brainwave training

● Frequency and ancient technology connections

● The future of neuroscience and wellness

● One piece of advice for someone feeling mentally exhausted or stuck

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast187/

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● Backstory & Wake-Up Call

● What is HRV

● Food as a trigger of stress

● Impact of late night meals on HRV

● Impact of stress on HRV and Disease

● How to use HRV

● Most surprising impact on HRV

● Benefit of knowing your VO2MaxCold Water Therapy & the Nervous System

● Cold Water Therapy & the Nervous System

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast186/

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