● Bo's 20-year plan to reach the NFL

● Why fewer options lead to more success

● Untold truth about poverty in the NFL

● Using fear as a driving force

● Life after football and finding a new path

● Redefining identity beyond sports

● From NFL to Broadway success

● Power of personal storytelling

● Key techniques to tell a great story

● Unlock your personal story

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast177/

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Text GUIDE to 323-310-5504 for Free Story Guide

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● Seed oil introduction

● Seed oil free alliance

● Primary problems of seed oils

● The good the bad seed oils

● smoke point & oil temperatures

● Why seed oils are widespread

● How to avoid seed oils in restaurants

● Health concerns of seed oil consumption

● Cholesterol concerns

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast176/

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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● Problem with Traditional Cold & Flu Treatments

● Inflammation a key driver of cold & flu symptoms

● Role of inflammation on healing

● Debunking Common Cold & Flu Myths

● Does cold weather give you a cold?

● Should We Let Fevers Run Their Course?

● Power of aspirin when sick

● Vitamin C and zinc, Do they actually work when your sick

● Cold & Flu Treatment with Biovanta

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast175/

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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● The "Lung System" of a Home

● Mold & Mycotoxin Problems

● Health Impact of Mold

● Building-Related Illnesses

● Modern Buildings = Bigger Problems

● Identifying the Root Cause

● Microclimates & Cleaning Solutions

● Bleach Can Make Things Worse

● Air Purification Strategies

● Full Remediation System

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast174/

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Nandaka Coffee by Pique - Experience the Pinnacle of Coffee Alternatives - Powered by Mushrooms - Get 20% off for life and a free Starter Kit with your first purchase at https://piquelife.com/BURN

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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● Signs you have low testosterone

● Why is traditional healthcare failing men?

● Getting to the root cause of issues

● How can men take control of blood sugar?

● How epigenetics plays a role in men's health

● Key labs that tell you the most

● Methylene Blue spotlight

● Key to Peak performance

● The future of men's health

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast173/

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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● Does it all start with the egg?

● Trying to have a baby is stressful

● Pushing parenthood back

● Why is mens role in fertility overlooked?

● What impacts sperm quality?

● What nutrition helps fertility in men?

● Clues you have poor sperm health

● Innovation in fertility

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast172/

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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● Dangers of endurance running

● Sprinting vs endurance running

● Real power of walking

● Enjoying workouts

● Post workout fat burning

● Walking centric lifestyle

● Minimalist shoes

● Walking and mental health

● Speed Golf World Record

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast171/

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Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT

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Learn more about Brad Kerns:

Website: http://bradkerns.com/

Book: http://borntowalkbook.com/

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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

● Genomics and Personalized Medicine

● Get a Doctor that will work with YOU

● Genetics vs Genomics

● Do you know your biological age?

● How personal data becomes healthcare

● Sick care vs True Health care

● Ai and epigenetics

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast170/

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Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT

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● Pros & Cons of GLP-1 Agonists for Weightloss

● Possible longterm side effects of Ozempic

● Insulin Resistantance a deep dive

● Why insulin resistance goes undetected

● Insulin Resistance and Accelerated aging

● Insulin resistance link to Alzheimer's

● Medications hindering weight loss

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast169/

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● The Call to Adventure

● Most challenging adventure

● Mental discipline to not quite

● Facing the elements alone

● The importance of human connection

● Overcoming mental health

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast168/

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Learn more about Matt Dawson:

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