● How uric acid leads to major disease

● How we raise our uric acid levels

● How we raise our uric acid levels

● Why fructose is a big problem

● How vitamin c, exercise and sleep help

● How to check your uric acid levels at home

● Benefits of activating AMPK

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast181/

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LMNT – Get a free sample pack with your first order at https://drinklmnt.com/burn

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BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit

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Nutrisense- Get your Continue Glucose and use code BURNIT for 33% off your plan for the entire duration. Head to http://nutrisense.io/burnit

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Witness Mi - Get your Echo Memory Book and preserve your memories in an Ai generated video with your voice and likeness. Head to https://go.witnessmi.com/info

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Learn more about Dr. David Perlmutter:

Website: https://www.drperlmutter.com/

Drop Acid Book: https://www.dropacidbook.com/

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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

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Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

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Follow Joseph Navarro on Instagram under @BurnitNutrition

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Follow Joseph Navarro on Facebook under @BurnitNutrition

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