<p>Featured guest Dr. Tess Thomas explores how to make healthy choices during Covid. Learn how you can nourish your body with prayer, food, nature, and exercise.</p>

Featured guest Dr. Tess Thomas explores how to make healthy choices during Covid. Learn how you can nourish your body with prayer, food, nature, and exercise.

Healthy Body and Soul with Dr. Tess Thomas

A mini-retreat in a podcast for Catholic women! Host Lindy Wynne interviews guests as they share how God has converted their hearts and transformed their lives. Join this beautiful community of faith and know you are never alone! Learn more at mamasinspirit.com.

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Healthy Body and Soul with Dr. Tess Thomas

Healthy Body and Soul with Dr. Tess Thomas

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