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Healthy Conversations
By Dr. LaStassia WilliamsHealth & Fitness
Healthy Conversations episodes
- 10 min
About Healthy Conversations
From the publisher's feed
Hi, I’m LaStassia Williams: wife, mom and health mindset coach. My mission is to help every woman I meet obtain optimal health/wellness through a shift in their mindset, ultimately functioning at a…
high level at work and at play. On this podcast we will discuss how all our unhealthy decisions start in our mind. We will show how a shift in mindset means a shift in your overall health. Change your mindset, change your behavior.