Healthy Kids Zone

Healthy Kids Zone

By University of Utah Health
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Healthy Kids Zone episodes

  • Could My Child Be Suffering from Seasonal Affective Disorder?
    When winter comes and the days become shorter, does your child’s personality seem to change? Does schoolwork slip? Does he or she seem crankier and ask to play with friends less? Your child might have seasonal affective disorder (SAD). Yes, kids can get it too. Pediatrician Dr. Cindy Gellner shares what symptoms to look for and ways you can help your child cope with SAD.
    5 min
  • Why Your Baby Cries and How to Manage It
    New babies cry, a lot. Sometimes they cry to the point you want to cry right along with them. Is your new baby crying all the time? Is the crying driving you to wits end? Stay calm. Pediatrician Cindy Gellner has the top reasons your baby might be crying and tips to help soothe your child.
    4 min
  • Introducing Certain Foods Early May Reduce Allergies in Your Child
    One in 13 children have a food allergy. And many parents take a strict approach to their baby’s diet in an effort to prevent allergies. Yet some studies show that early exposure to certain foods may actually decrease your child's likelihood of developing allergies. So which foods should you introduce and which should you hold off on with your baby? Pediatrician Dr. Cindy Gellner has the answers.
    4 min
  • Simple Strategies to Deal with Your Defiant Child
    Parents have all experienced a stubborn child. They dig in their feet and refuse to do the simplest requests. It’s exhausting. As a parent, what are you to do? Pediatrician Dr. Cindy Gellner has a few simple strategies you can use to outwit and best deal with your defiant child.
    4 min
  • How to Identify Stuttering in Your Child
    Sounding out words for the first time is hard for children. Repeating sounds and dropping of letters is common. In fact, 30 percent of kids have difficulty sounding out words during their early development, while only 1 percent of those have true stuttering. As a parent, when should you be concerned about your child’s speech patterns? Pediatrician Dr. Cindy Gellner explains common childhood speech patterns and what to look for if your child has a stutter.
    4 min
  • How to Identify Stuttering in Your Child
    Sounding out words for the first time is hard for children. Repeating sounds and dropping of letters is common. In fact, 30 percent of kids have difficulty sounding out words during their early development, while only 1 percent of those have true stuttering. As a parent, when should you be concerned about your child’s speech patterns? Pediatrician Dr. Cindy Gellner explains common childhood speech patterns and what to look for if your child has a stutter.
    4 min
  • What You Can Do to Help Your Child with Anxiety
    More and more children are being treated for anxiety. The kids with these problems seem to get younger and younger each year. What can you do as a parent to help your child struggling with anxiety? Pediatrician Dr. Cindy Gellner shares some simple techniques you can do to help soothe your child and identify when you should consider involving a mental health specialist.
    5 min
  • 3 Seemingly Scary Symptoms in Children that Aren't Really that Scary
    Being a parent can sometimes be a really scary job. Kids sometimes exhibit bizarre and worrisome symptoms: rashes, crying so hard they stop breathing, banging their heads on things, and so on. But should you be spooked? Pediatrician Dr. Cindy Gellner discusses three symptoms that might scare you as a parent, but don’t necessarily worry a doctor.
    4 min
  • 3 Seemingly Scary Symptoms in Children that Aren't Really that Scary
    Being a parent can sometimes be a really scary job. Kids sometimes exhibit bizarre and worrisome symptoms: rashes, crying so hard they stop breathing, banging their heads on things, and so on. But should you be spooked? Pediatrician Dr. Cindy Gellner discusses three symptoms that might scare you as a parent, but don’t necessarily worry a doctor.
    4 min

About Healthy Kids Zone

From the publisher's feed

Keep your kids healthy and happy. Pediatrician Dr. Cindy Gellner is passionate about preventive care and the power of reading aloud to your children. Dr. Gellner will keep parents informed about the…

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