Healthy Kids Zone

Healthy Kids Zone

By University of Utah Health
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Healthy Kids Zone episodes

  • Recognizing and Managing Cow's Milk Allergy in Kids
    Cows’ milk is one of the eight foods responsible for most food allergies in children. It’s also a common ingredient in many foods. Dr. Cindy Gellner gives tips on how to help your child manage the allergy. She also talks about the effects of a milk allergy and how to treat a reaction if it happens.
    8 min
  • Recognizing and Managing Cow's Milk Allergy in Kids
    Cows’ milk is one of the eight foods responsible for most food allergies in children. It’s also a common ingredient in many foods. Dr. Cindy Gellner gives tips on how to help your child manage the allergy. She also talks about the effects of a milk allergy and how to treat a reaction if it happens.
    8 min
  • How Do You Know if Your Child Is Allergic to Latex?
    If your child is allergic to latex, something as simple as going to a birthday party with latex balloons can trigger a deadly allergic reaction. Knowing what products and foods contain latex can save your child’s life. Dr. Cindy Gellner talks about the effects of a latex allergy and how to treat a reaction if it happens.
    4 min
  • My Child Has Been Diagnosed With ADHD—Now What?

    Learning that your child has attention deficit hyperactivity disorder (ADHD) can be a lot to take in. You will want answers to questions including: “What causes ADHD?” “What can I do to help control the disorder?” and “Why my child?” The piles of information can be overwhelming. Pediatrician Cindy Gellner, MD, talks about how to process all the information and what you and your family can do to provide the support your child needs to be successful with ADHD.

    10 min
  • My Child Has Been Diagnosed With ADHD—Now What?

    Learning that your child has attention deficit hyperactivity disorder (ADHD) can be a lot to take in. You will want answers to questions including: “What causes ADHD?” “What can I do to help control the disorder?” and “Why my child?” The piles of information can be overwhelming. Pediatrician Cindy Gellner, MD, talks about how to process all the information and what you and your family can do to provide the support your child needs to be successful with ADHD.

    10 min
  • Are You A Helicopter Parent?
    As parents, we always want to make sure we give our children the attention they need, but too much attention could have a negative affect. Are you too involved in your child’s life in a way that is overcontrolling, overprotecting, and overperfecting? Do you select your children’s friends and activities for them? You might be a Helicopter Parent. Dr. Cindy Gellner talks about why helicopter parenting happens, the consequences and ways to avoid being a helicopter parent.
    8 min
  • Calling All Teens: How to Deal with Cyberbullying
    With all the technology around, bullying is no longer limited to schoolyards. Kids are using cell phones and social media to torment and spread rumors about others in a very public way. If you are the victim of cyberbullying, you can feel embarrassed, but it’s important to remember it’s not your fault. You need to tell someone, whether it’s a parent, teacher or other trusted adult. Dr. Cindy Gellner talks about how to deal with cyberbullies in this podcast.
    7 min
  • Calling All Teens: How to Deal with Cyberbullying
    With all the technology around, bullying is no longer limited to schoolyards. Kids are using cell phones and social media to torment and spread rumors about others in a very public way. If you are the victim of cyberbullying, you can feel embarrassed, but it’s important to remember it’s not your fault. You need to tell someone, whether it’s a parent, teacher or other trusted adult. Dr. Cindy Gellner talks about how to deal with cyberbullies in this podcast.
    7 min
  • Keeping Your Little Monsters Safe This Halloween
    You probably tell your kids to stay together and look both ways before crossing the street when they go trick-or-treating. But there are many other potential dangers for children out and about on Halloween night. Dr. Cindy Gellner goes over preparing costumes, looking through candy at the end of the night, and everything in between to make sure your little ghouls are safe this Halloween.
    6 min
  • Is Your Child The Cyberbully or the Cyberbullied?
    Kids are often very reluctant to tell adults if they’re being cyberbullied and even less likely to talk about it if they’re teasing another kid. If you suspect your child has been the victim or the perpetrator of teasing on the internet, what can you do? In this podcast Dr. Cindy Gellner gives some tips for dealing with internet bullying—whether you child is giving it or receiving it.
    5 min

About Healthy Kids Zone

From the publisher's feed

Keep your kids healthy and happy. Pediatrician Dr. Cindy Gellner is passionate about preventive care and the power of reading aloud to your children. Dr. Gellner will keep parents informed about the…

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