Healthy Kids Zone

Healthy Kids Zone

By University of Utah Health
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Healthy Kids Zone episodes

  • Baby Too Young to Vaccinate? Then Vaccinate Yourself & Family
    Whooping cough (pertussis) is making a comeback: the number of cases in 2014 was higher than it’s been in decades. Babies can’t receive the pertussis vaccine until several months after they are born, which can make it difficult to protect new babies. Dr. Cindy Gellner talks about several preventative measures to take that could save the life of your vulnerable newborn.
    5 min
  • Helping Your Child Through Growing Pains
    Growing up often comes with growing pains. Pediatrician Dr. Cindy Gellner discusses why children of certain ages get body aches and what to expect when growing pains set in. She discusses how to help your child through these uncomfortable times and when to see a doctor if you suspect the pain isn’t normal.
    5 min
  • Treating Your Child's "Barking Cough" at Home

    Has your child got a bad cough that almost sounds like a seal? Hearing a child with croup is concerning to any parent. Pediatrician Cindy Gellner, MD, breaks down what is happening to cause the nasty cough. She suggests some at-home treatments, discusses how a pediatrician can help, and explains when it is time to go to the ER.

    6 min
  • Why Is My Newborn Turning Yellow? What Parents Need to Know About Jaundice

    Newborn jaundice is common, but not all cases are created equal. Learn why your baby's skin and eyes might be turning yellow, what it means for their health, and how you can help at home. Pediatrician Cindy Gellner, MD, breaks down the types of jaundice, when to act, and what treatment looks like—so you are not left guessing in those first fragile days.

    6 min
  • Signs and Symptoms of RSV
    Respiratory syncytial virus (RSV) mimics the symptoms of a really bad cold. It is especially dangerous for premature babies and children with existing lung or heart ailments and generally requires special treatment. Cindy Gellner, MD, describes the virus, its symptoms, how it differs from the common cold, and what actions to take if you suspect your child has RSV.
    7 min
  • Brrrr … Button Up Your Kids for Winter Weather
    As the seasons change, children may need some extra clothes for the classroom and recess. Whether your child is walking to school or waiting at the bus stop, he or she should be dressed for the cold morning temperatures. Dr. Cindy Gellner gives some tips and ideas for making sure your child is warm and comfortable indoors and outdoors this winter.
    3 min
  • Understanding and Managing Food Allergies in Children

    Food allergies in children are becoming increasingly common—and often misunderstood. Pediatrician Cindy Gellner, MD, breaks down the difference between an allergy and an intolerance, the most common triggers, and why some kids are more at risk. Learn how to recognize allergic reactions, what to do in an emergency, and how to safely manage allergies both at home and at school.

    8 min
  • Baby Food Basics
    As a baby’s digestive system develops, transitioning to table food is the eventual goal. Pediatrician Dr. Cindy Gellner walks through a baby’s feeding progression from newborn to age one. She goes over some dos and don'ts, recommended quantities and breast vs. bottle feeding.
    7 min
  • Tips for Talking to Toddlers About Their ‘Private’ Parts
    When toddlers start to discover, and in some cases, share and display their private parts, many parents get nervous. Dr. Cindy Gellner says this curiosity is all part of normal development. She gives tips for approaching the issue with your child and reminds parents of the one thing to never do when teaching kids about private parts.
    4 min

About Healthy Kids Zone

From the publisher's feed

Keep your kids healthy and happy. Pediatrician Dr. Cindy Gellner is passionate about preventive care and the power of reading aloud to your children. Dr. Gellner will keep parents informed about the…

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