Healthy Living Intuitively

By Mind Body Spirit.fmAlternative Health Health & Fitness Religion & Spirituality Spirituality

Healthy Living Intuitively episodes

October 28, 2021 How Do I Know This Is Adrenal Fatigue?
Are you experiencing things like body aches, fatigue, and unexplained weight loss? It could be adrenal fatigue. Dr. Mona Lisa explains what to look for and the mind-body connection with adrenal fatigue.
56 min
October 14, 2021 Why Can’t I Get to Sleep?
While the rest of the world is sleeping, many people remain wide-awake due to insomnia. One third of adults experience insomnia symptoms at any given time. Dr. Mona Lisa shares the mind-body connection with this common sleeping disorder and gives tips on how to get better sleep.
56 min
October 07, 2021 Intuitive Antiaging Solutions
Learn how to stay young and healthy! Medical intuitive Dr. Mona Lisa shares some healthy aging secrets. Discover how to eat more intuitively and honor your mental, emotional, and physical health as you age.
55 min
September 02, 2021 How to Stay Sane When Things Are Falling Apart
What happens to your body when you are faced with stress and trauma? What can you do to try to stay healthy and centered when everything around you is changing? Dr. Mona Lisa talks about how to handle life’s challenges and what happens to your body when you are in a state of transition. Call in with your questions and comments.
54 min
August 26, 2021 Inflammation: What Kind of Fire Is This?
Research has shown that chronic inflammation is associated with heart disease, cancer, arthritis, diabetes, and bowel diseases like Crohn’s disease and ulcerative colitis. Dr. Mona Lisa discusses the main causes of inflammation in the body and what you can do to treat it.
56 min
August 19, 2021 How Do I Access My Intuition?
Everyone has the ability to ramp up their intuition and to pay attention to what their body is trying to tell them. Dr. Mona Lisa explains how to access your intuition and how to understand your sixth sense. Call in with your questions!
56 min
July 08, 2021 Intuitive Problems with the In-Laws
Are you having communication problems with your in-laws? Dr. Mona Lisa addresses the mind-body connection that this kind of stress causes and offers some solutions and insight. Call in and share your story! Dr. Mona Lisa can help.
53 min
June 23, 2021 Aging Into Mysticism
Many cultures believe that the aging process can lead to spiritual growth and development. Dr. Mona Lisa shares how we can open up to our spiritual side and experience more intuition and understanding in our later years.
56 min
June 17, 2021 The Skinny on Body Fat: Intuitive Weight Gain
Intuitive eating is an eating style that promotes a healthy attitude toward eating and body image. The idea is simple: You eat when you are hungry and stop when you’re full. Dr. Mona Lisa discusses how to eat intuitively and learn how to trust your body so you don’t gain weight.
56 min
June 03, 2021 Intuitive Matchmaking
Are you having a hard time with relationships? Let Dr. Mona Lisa help you tune in to people and make better choices. Call in with your questions.
55 min

About Healthy Living Intuitively

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Dr. Mona Lisa, M.D., Ph.D., is an internationally known expert in medical intuition and mind-body medicine. Tune in each week for Healthy Living Intuitively and discover new ways to heal physical and…