Going through a divorce is one of the most stressful experiences on our minds and bodies. Dr. Mona Lisa talks about the effects a divorce can have on our health and well-being and what you can do about it.

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

Do you experience mood swings and you don’t know why? Hormonal changes can cause moods to fluctuate wildly. Dr. Mona Lisa explains how moods can be affected and what you can do about it.

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

Dr. Mona Lisa discusses how to go from food intolerance to food tolerance. Learn how to manage food allergies and find out if there is an emotional connection.

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

Join Dr. Mona Lisa today to learn how to tune in to the divine realm, which is always available to you.

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

It’s time to shake off 2020 and move forward with a new attitude! But what if you just want to pull the covers over your head and stay in bed? Dr. Mona Lisa offers strategies to keep your mind sharp and start the new year right.

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

The holidays are always a hectic time, and this year is off the charts! Dealing with a pandemic, the economy, and everything else can take its toll physically. Dr. Mona Lisa teaches you the medical intuitive solutions to stay healthy.

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

Gluten-free has been all the rage for a few years now, but do you really need to banish all gluten? Do you have to say goodbye to bread forever? Dr. Mona Lisa discusses the effects of gluten on the body and also how it could affect you emotionally. Call in with questions!

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

If you are an empath, today’s show is for you! Dr. Mona Lisa discusses the mind-body connection between empathy and being sensitive to others and feeling sick. You can be empathetic to people without getting sucked in to their drama.

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

When you have chronic inflammation, your body’s inflammatory response can start damaging healthy cells, tissues, and organs. This can lead to the development of several diseases including cancer. Dr. Mona Lisa discusses the body’s reaction to inflammation and what you can do about it.

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

Are you one of those people who swallows a handful of supplements a day? Is that really necessary? Dr. Mona Lisa breaks down which supplements are really helpful and which you can avoid. Discover the best supplements for overall health and wellness.

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm