You can only choose 2 out of the three; good, fast, cheap.

Good + Fast = Expensive

Good + Cheap = Slow

Fast + Cheap = Inferior

With anything in life, you can't have it all. When dealing with people or customers they seem to expect it all. Remember the old adage "you can't have your cake and eat it too?" Well a lot of people seem to think that the world will give them everything when it won't.

Show notes: https://healthylivingsessions.com/blogs/news/good-fast-or-cheap

Have you ever thought about the things you're most passionate about? How often do you think of those things? Why do you have that passion for those things? What keeps you moving forward when all is against you?

Check out the show notes at: https://healthylivingsessions.com/blogs/news/passion-like-jeremiah

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Good work isn't cheap.

Cheap work isn't good.

I'm as guilty as they come when it comes to not wanting to pay a lot for items and services. That is something I'm trying to work on changing. Now I don't want to just start blowing money on anything and everything, but I do want to stop being so cheap and actually pay for quality. I figure if I'm not willing to pay much for an item or service, I can't expect people to want to pay much for anything I offer now or in the future.

Believing in yourself, That is the first step to success.

If you don't have the belief in yourself you won't get very far. Other people's belief in you will only be good when they are with you.

“Courage is being scared to death, but saddling up anyway.” 

- John Wayne

Show notes: https://healthylivingsessions.com/blogs/news/believing-in-yourself

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Strength and growth come only through continuous effort and struggle." - Napoleon Hill

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I hear this all the time, especially when you talk about the people competing in bodybuilding. The thing is, that it's not unhealthy. It's someone who's so disciplined and so fixated on an end goal that that's all they are going after. When did it become a problem to actually focus on one goal? 

Show notes: https://healthylivingsessions.com/blogs/news/bodybuilding-is-unhealthy

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Too often you hear about how you can't trust anyone. While you do need to be careful who you trust and take your time to trust them, you have to take that leap of faith sometimes and just hope for the best.

Check out the show notes at https://healthylivingsessions.com/blogs/news/trust-others

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Too often we say things before thinking about other people's feelings. Now I'm not saying we shouldn't be ourselves and we should tip toe around people and make sure we don't offend them. I'm simply saying that we need to be careful what we say, because we don't know who's listening and we don't know what kind of day that person is having.

This is about to get real so you better listen up!

We already spend so much time doing things for others whether that be for work, family, or friends. We need to take some time for ourselves and do more of what makes us happy. Only pleasing others will lead you to not having a happy and fulfilling life.

Check out the show notes at https://healthylivingsessions.com/blogs/news/do-more-of-what-makes-you-happy

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Today's podcast was inspired by Psalm 22

How often do we find ourselves feeling like we don't live the 'good life'? I think we do it too often. I encourage you to take a step back and reflect upon all the good things that have happened to you in your life!

Check out the show notes at https://healthylivingsessions.com/blogs/news/taking-a-step-back

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