Healthy Love Healing

We live in times when most things aren't what they seem, and that can cause us to not trust what we know to be true because our intuition is telling us the illusion we're being sold isn't reality. How can we be grounded in reality in such a superficial society? In this episode, I chat about our inner alarms. If you gain value from this podcast and want to show me some love and gratitude, you can Buy me a drink (coffee/ tea or a glass of wine) Venmo https://venmo.com/u/NiajaeCash App https://cash.app/$niajae1PayPal [email protected]

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If you are not journaling, there's a high probability you are self-abandoning. In this episode, I discuss the power in journaling.

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In this episode I talk about a huge reason why some people don't journal and a very simple solution to this problem, so people feel more comfortable journaling what's truly on their heart.

Keep a look out for Part 2, where I'll dive deeper into the topic of journaling. Download the Reclaim Your Deisres Journal Packet. Get it at https://www.niajae.com

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This episode dives into the importance of trusting your intuition and when something logically makes sense, but our body is communicating something different to us. In a broken system, it's more important now than ever to trust ourselves because energy doesn't lie.

Keep the podcast lights on by downloading the Reclaim Your Desires Journal Packet- Direct link https://niajae.mykajabi.com/offers/BG9SBtyw

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I recently got into TikTok. See the shenanigans I post about here https://www.tiktok.com/@niajaewallace

Have we lost our Zest For Life as a society? Are we at our capacities, so there's little to no room left for true enjoyment and relaxation? Or are we not present enough for true enjoyment because we're always on our phones and smart watches.

The way we are living as a society is not sustainable. Getting our Zest For Life back will improve our mental, emotional, and physical wellbeing.

Keep the podcast lights on by downloading the Reclaim Your Desires Journal Packet- Direct link https://niajae.mykajabi.com/offers/BG9SBtyw

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Why do we cling to things, people, and situations, even if they're no longer serving us? What do these attachments actually represent to us? I dive into that in this episode.

Keep the podcast lights on by downloading the Reclaim Your Desires Journal Packet- Direct link https://niajae.mykajabi.com/offers/BG9SBtyw

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I recently got into TikTok. See the shenanigans I post about here https://www.tiktok.com/@niajaewallace

Do we have unrealistic expectations in today's society?

Keep the podcast lights on by downloading the Reclaim Your Desires Journal Packet- Direct link https://niajae.mykajabi.com/offers/BG9SBtyw

Episodes mentioned: Compersion Spotify- https://open.spotify.com/episode/4S9M7dOHWIF846c506KGTN?si=JIMiw7c7RDWmGZx5cseYsw Apple Podcast- https://podcasts.apple.com/us/podcast/abundance-hack/id1455937925?i=1000563791729 6 Types of Intimacy Spotify- https://open.spotify.com/episode/42kmIbb0FcRG79dAwfqM4Q?si=7fu0fjJrQeWXiNu3rgJGcw Apple Podcast- https://podcasts.apple.com/us/podcast/abundance-hack/id1455937925?i=1000560468823

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Because life is so demanding, we don't seem to have time or energy for any connections that are not easy or carefree, so we're ghosting, leaving on read, and disposing of anything that isn't easy. Lovers, even though it seems like the right thing to do to protect our peace, it's causing us major issues. I dive into that in this episode.

Keep the podcast lights on by downloading the Reclaim Your Desires Journal Packet- Direct link https://niajae.mykajabi.com/offers/BG9SBtyw

https://www.niajae.com/

Follow me on Instagram https://www.instagram.com/niajae

I recently got into TikTok. See the shenanigans I post about here https://www.tiktok.com/@niajaewallace

What makes you feel unlovable? What part of you do you hide because you feel it will make people reject or abandon you? How much of that is societal programming? This is important data that shapes our reality. Keep the podcast lights on by downloading the Reclaim Your Desires Journal Packet- Direct link https://niajae.mykajabi.com/offers/BG9SBtyw

Follow me on Instagram https://www.instagram.com/niajae

I recently got into TikTok. See the shenanigans I post about here https://www.tiktok.com/@niajaewallace

Boundaries are put into place to protect us. Just like everything in life, there has to be a balance. People can have too many boundaries and be rigid, and some can have not enough boundaries and are constantly taken advantage of. In this episode, I talk about finding your perfect balance of boundaries. Reclaim Your Desires Journal Packet Direct link- https://niajae.mykajabi.com/offers/BG9SBtyw

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https://www.niajae.com/