Healthy Love Healing

Today, we're diving deep into the world of romance, self-discovery, and modern relationships with special guest, Angelika, a seasoned matchmaker and relationship coach.

Join our host, Niajae, as she engages Angelika in a candid conversation about the vital importance of speaking up for what we want and being unapologetically true to ourselves in all aspects of life, particularly in romance and sensuality. Discover how practicing this bold honesty can lead to deeper emotional intimacy and an enriched experience of pleasure with a partner.

Angelika sheds light on the intricacies of emotional intelligence, the significance of respecting boundaries, and the importance of authentic connections, challenging societal norms about appearance, behavior, and dating expectations. She shares insights from her spiritual and anthropological background, discussing the positive shifts that occur when individuals focus on personal growth and positive energy.

We explore the changing dynamics between men and women in today's dating landscape, the vital role of emotional safety, and the power of traveling abroad to find love. Niajae also opens up about her own experiences with dating apps and the frustrations and triumphs of balancing a successful business with seeking a genuine romantic connection.

Whether you're navigating the dating scene, seeking emotional fulfillment, or just curious about the deeper layers of modern romance, this episode promises a wealth of knowledge and heartfelt advice. So, sit back and get ready to explore the transformative world of love, respect, and self-worth. Follow Angelika

https://www.instagram.com/soulmate.search.matchmaking

https://www.soulmatesearchmatchmaking.com

Professional Cuddler? That's a thing? YUP! In this episode, I chat with Jen 'The Cuddle Crasher', and learn about this interesting form of intimacy and healing. As always, I researched this, and there are benefits to cuddling, backed by science. At the end of the episode, I share my thought on it all, and what I'd love to see in todays society. You don't want to miss it! Share your thoughts with me on Instagram https://instagram.com/niajae

If you've lost your spark in your relationship, I'm releasing a Somatic Sound Therapy™ for Couples course soon. This course is designed to deepen connection and intimacy in your relationship and provide physical and emotional healing. Send me a DM if you want to be on the waitlist for that.

I'm baaaaackkk Lovers! I know it's been a while. In this episode, I share 6 steps (and maybe a bonus) on how to rebuild after challenges. We can allow challenges to cause us to live in fear or shrink, or we can face them head on, do our shadow work, and step into our power. You don't want to miss this episode. Sound Therapy Network episode I mentioned: Detangling Our Emotions Apple Podcast https://podcasts.apple.com/us/podcast/sound-therapy-network/id1679681753?i=1000654997795 Spotify https://open.spotify.com/episode/7yfpwFrYD3nqH0cA91V9fr?si=dvSHSQURQ5iX9KHLM4rpvg

Follow me on Instagram https://www.instagram.com/niajae

Learn about my Sound Therapy Certifications http://soundtherapynetwork.com

Welcome to Abundance Hack Podcast, the sanctuary for your soul and soundboard for personal growth. I am your host, Niajae, and you're tuning into Episode 223, "From Fawning To Flourishing: The Pursuit of Authentic Connection And Self-Loyalty"

I dive deep into the world of fawning, a trauma response rooted in childhood, defined by a pattern of people-pleasing to maintain safety and avoid conflict. I'll share my own journey of recognizing and overcoming the urge to fawn, and why I've grown to be wary of adults who continue this behavior.

We'll explore how fawning can undermine our emotional intelligence, lead us toward self-abandonment, and trap us in the pursuit of perfectionism. I'll discuss the vital role of setting healthy boundaries and the art of being true to ourselves, beyond society's narrow definition of niceness. It's about cultivating respect, and taking care of our own needs first.

As we navigate the societal pressures of non-stop hustle and the illusion of a perfect life often portrayed on social media, we'll address the importance of self-care, authentic living, and the courage it takes to show up as our full, imperfect selves.

So, let's get ready to unravel these threads, share our truths, and redefine what it means to be genuinely "nice"—with clear boundaries, honest communication, and an openness to embrace the sometimes messy reality of who we are.

Are you ready to break free from trauma-induced people pleasing and step into abundance by being authentically you? Then join me, Niajae, as we unpack the effects of fawning, and the path to true connection and self-worth on episode 223, From Fawning To Flourishing: The Pursuit of Authentic Connection And Self-Loyalty.

In the last episode, I discussed building the tight circle of love, support, and intiamcy we need and desire. In this episode, I discuss the root of why we don't have the relationship dynamics we crave. For exclusive content subscribe on Instagram https://www.instagram.com/niajae

The book 'The Other Significant Others' by Rhaina Cohen made me feel so validated. I am grateful for discovering this book because it helps give me language to better articulate my needs and desires. The podcast episodes I mentioned in this episode were: Compersion Apple Podcast https://podcasts.apple.com/us/podcast/abundance-hack/id1455937925?i=1000563791729

Spotify https://open.spotify.com/episode/4S9M7dOHWIF846c506KGTN?si=YSeSXCQTRW-Dn5Zpy57TPg

6 Types Of Intimacy Apple Podcast https://podcasts.apple.com/us/podcast/abundance-hack/id1455937925?i=1000560468823

Spotify https://open.spotify.com/episode/42kmIbb0FcRG79dAwfqM4Q?si=XXkfiYPISESpk27Ld_Bv6w

Let me know what you think, and if you have an other significant other, let's have a conversation about it. You can always reach me on the gram! https://instagram.com/niajae

When we think of greatness we think of the success, the glitz and glam, and possibly the fame. We think of the perks of being great, but usually people don't talk about the shadow side of greatness. In this episode, I share 3 things I had to learn and accept about greatness. Healing frequency in the background is 528hz which activates the Solar Plexus Chakra for courage.

Follow me on Instagram and subscribe to my exclusive content https://www.instagram.com/niajae

In this episode I talk about the state of society, how we're in uncharted territory, and how we can handle it, so we can live the abundant lives we truly desire. Episodes I mention Grounded In Reality https://open.spotify.com/episode/0MyPuqZYhp0s4YavsouSMy?si=qf_JinQ1TROjpDd2T5ou5w

Zest For Life https://open.spotify.com/episode/61arRSdSYpWo0wWo39UbfL?si=sASkxQliSlepo2hh26r2Iw

Life Buckets https://open.spotify.com/episode/4Ym8varzziCIsQK8m3eojh?si=Kx2Vb1Y2SsuMPayK17btww

Dark Night Of The Soul https://open.spotify.com/episode/7ud2cH7wTYURovTJkxzlSn?si=4w45R_WYTH6xK74yWce0RQ

If you gain value from this podcast and want to show me some love and gratitude, you can Buy me a drink (coffee/ tea or a glass of wine) Venmo https://venmo.com/u/NiajaeCash App https://cash.app/$niajae1PayPal [email protected]

Website https://www.niajae.com

Instagram https://www.instagram.com/niajae

I study the emotional root cause of physical ailments, and one of the books I have as a resource basically say everything is traced back to a dysfunctional upbringing. Did we all have dysfunctional childhoods? I dive into that in this episode.

If you gain value from this podcast and want to show me some love and gratitude, you can Buy me a drink (coffee/ tea or a glass of wine) Venmo https://venmo.com/u/NiajaeCash App https://cash.app/$niajae1PayPal [email protected]

Website https://www.niajae.com

Instagram https://www.instagram.com/niajae

In this episode, I share a letter I wrote to my younger self, with the hopes it inspires you to love on your inner child. Inner child healing and re-parenting ourselves is a great way to build confidence, heal, and step into the best version of ourselves. We do inner child healing at Bliss Bar, and I have my clients write a letter to their younger self. I felt called to do the exercise myself this week, and I'm sharing it with you. My inner kiddo is giving your inner kiddo a big hug!

If you gain value from this podcast and want to show me some love and gratitude, you can Buy me a drink (coffee/ tea or a glass of wine) Venmo https://venmo.com/u/NiajaeCash App https://cash.app/$niajae1PayPal [email protected]

Website https://www.niajae.com

Instagram https://www.instagram.com/niajae