Healthy Love Healing
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Healthy Love Healing episodes

  • Reclaim Your Desires

    If you release shame, what is it that you truly desire? In this episode, I share my thoughts after listening back to the last episode. I realize how much shame controls how we see the world, ourselves, and how we show up. When we can release the shame, we can truly step into life in its fullness and enjoy this human experience. Keep the podcast lights on and download the Reclaim Your Desires Journal Packet. Get it here https://niajae.mykajabi.com/offers/BG9SBtyw

    Follow me on Instagram https://www.instagram.com/niajae

    17 min
  • Deshaming With Priestess Francesca

    There is no question we hold so much shame around our pleasure. I've found that this is causing people to lose their zest for life and even impacting our mental, emotional, and physical wellbeing. So, I am bringing a trauma informed sexologist, Priestess Francesca, to dive into why we have so much shame around intimacy.

    Francesca is an erotic activist, sexual revolutionary, and advocate for collective liberation through erotic embodiment of all forms. She has founded The School of Erotic Mysteries and is the trusted professional sex worker for spiritual seekers healing, growth and transformation journey. She's been featured in Cosmopolitan, Health Magazine, and Grand Central Publishing as she passionately destigmatizes and celebrates non-traditional sex, intimacy, and relating pathways.

    Website: https://www.priestessfrancesca.com/

    Instagram: @priestessfrancesca1

    The School of Erotic Mysteries: Learn More & Join!

    1 hr 15 min
  • Confidence

    Is your confidence attached to something external? Regardless of what the external looks like, do you have internal confidence? Follow me on Instagram https://www.instagram.com/niajae

    19 min
  • Guilt, Shame, And Boundaries

    Do you feel guilty when you set a boundary? Is it actually guilt, or is it just an uncomfortable feeling because you're used to people pleasing? In this episode, I break down the difference between guilt, shame, and the uncomfortable feeling of setting healthy boundaries.

    For more information on the custom Subconscious Reprogramming Meditation, connect with me on Instagram https://www.instagram.com/niajae

    25 min
  • What Is Healthy Love?

    Love is subjective and people are ruminating, trying to figure out what it means to them after the old paradigms have crumbled.

    I share my unfiltered perspective in this episode and also what healthy love means to me. What does healthy love mean to you? Let me know on the Gram! https://www.instagram.com/niajae

    Be on the lookout for the Alchemy Healing App by yours truly! Coming very soon!

    17 min
  • What's hiding in your shadows?

    I'm bacccccckkkkkkkkkkk! I am back with season 5 of Abundance Hack! It's going to be juicier and more transformational than ever! If you're new, first let me say welcome! I recommend going back and listening to some previous episodes to understand the foundation of the frameworks I talk about, like parts work, fragmentation, IFS, etc. This episode talks about what to expect from season 5, and some powerful journal questions to reflect on to do some shadow work. COMING SOON - Alchemy Healing App Make sure you're subscribed to the podcast, so you don't miss the announcement and keep an eye out on Instagram https://www.instagram.com/niajae

    23 min
  • #StopBullyingSmallBusinessOwners

    Do you know that 43% of all small business owners are threatened with a lawsuit every year?

    In this bonus episode, I share my campaign to take a stand and say stop bullying small business owners!

    Join the mission and share, share, share! Share this podcast episode. 

    Share the Instagram page 
    https://www.instagram.com/smallbusinessadvocate2023/

    Share the Go Fund Me
    https://gofund.me/a8cbebf4

    We should be fighting the system for better legal representation even if we don't have a ton of resources, and not fighting each other!
    Take a stand with me for small business owners.

    10 min
  • Own Your Magic!

    I share some big news in this episode, as I close out season 4 with some thought-provoking questions as to why we don't own our magic. I would love to hear from you! https://www.instagram.com/niajae

    23 min
  • Somatic Sound Therapy™

    What is Somatic Sound Therapy™? In this episode, I share what Somatic Sound Therapy™ is and why it's important in today's society. Connect with me to share your feedback and learn more. https://www.instagram.com/niajae

    34 min
  • Getting Out of Survival Mode

    In episode 136 I touched on Survival Mode https://youtu.be/SZvlkeF6vl4. In this episode, I dive deeper into the topic beyond just money issues. This episode is designed to help you identify if you are in survival mode and some steps to take to shift patterns to have a more peaceful, whole, and fulfilling life.

    54 min

About Healthy Love Healing

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The Healthy Love Healing Podcast is your space to explore the art of emotional healing and conscious connection.