Mama Work It Podcast

Healthy #momlife with Leah Vachani


Listen Later

I think we could all use some tips on living that healthy #momlife, especially right now (did someone say pandemic?).  On today's episode, we're talking to mom of two and nutrionist Leah Vachani of Lunch with Leah.  Here's what you'll get out of it: 

  • Leah's recommended (and not recommended) food choices 
  • How Leah gets her kids to eat all the veggies! 
  • A sneak peak at Leah's 21 day reset program (spoiler alert-I did this program and lost 9 lbs!) 
  • You can find out more about Leah and her program here: 
    www.lunchwithleah.com 
    www.instagram.com/lunchwithleah 

    As always, don't forget to subscribe and leave a review if you loved this episode! 

    Also, if you want to check out more free resources on how to juggle mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Mama Work It PodcastBy Cloud10

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    74 ratings


    More shows like Mama Work It Podcast

    View all
    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,584 Listeners

    The Mom Room by Renee Reina & Podcast Nation

    The Mom Room

    577 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,222 Listeners