Healthy Podcast

Healthy editor Anna Berrill sits down with a rather sore Ellie and Hattie who had just completed the Three Peaks Challenge.

The pair recall their experiences, tell us how you train for such an epic feat and share their must-pack adventure items.

You can pick up the latest edition of Healthy Magazine in your local Holland & Barrett and selected newsstands across the country.

Or you can head over to healthy-magazine.co.uk to get your digital fix of all things beauty, food, fitness, health and self.

Find Healthy magazine on Facebook, Twitter and Instagram at:

Healthy editor Anna Berrill talks to vegan chef and YouTube star Gaz Oakley, AKA Avant Garde Vegan, about the defining moment that made him turn to a plant-based diet overnight and whether becoming vegan is actually good for our bodies.

Gaz also shares some tips from his brand new book, Vegan Christmas: Over 70 amazing vegan recipes for the festive season and holidays.

Host Ellie Hughes is joined by Healthy journalists Hattie Parish, Laura Potter and Abby Ray to discuss whether pessimists are happier than optimists and decide if beauty rituals make us vain.

The panel also take a deep dive into the positive power of exercise before pondering social media and whether it is having a negative impact on our mental health.

Host: Ellie Hughes

Healthy editor Anna Berrill sits down with a rather sore Ellie and Hattie who had just completed the Three Peaks Challenge.

The pair recall their experiences, tell us how you train for such an epic feat and share their must-pack adventure items.

Healthy is the UK’s top-selling wellbeing magazine, brought to you by Holland & Barrett. We produce 8 issues a year, packed with everything you need to live a healthier life.

We have now turned our hand to podcasting, so you can keep up-to-date with the latest trends and topics in the world of clean beauty, food, fitness, health and self wherever you are. In this exciting new series, the team behind healthy magazine are joined by celebrities, experts and journalists to unpick and discuss the issues that matter to you most.

You can pick up the latest edition of Healthy Magazine in your local Holland & Barrett and selected newsstands across the country.

Or you can head over to healthy-magazine.co.uk to get your digital fix of all things beauty, food, fitness, health and self.

Find Healthy magazine on Facebook, Twitter and Instagram at: