Phones. Tablets. Social media. All of this can be very overwhelming to us parents as we try to navigate this new world of technology with our kids.

In this episode, Jessica Speer, a highly acclaimed author of books for kids and teens, returns to share some great tips on how to talk with our kids about the safety of devices, things they should know, and understanding that this is an ever-changing conversation to have with our kids.

She shares some of the awesome tips you can learn from her NEW book "The Phone Book- Stay Safe, Be Smart, and Make the World Better With The Powerful Device in Your Hand." Listen to her past Mom Essentials episode here (#45).

To find out more about Jessica and what she's up to, check out these links: Website Instagram Facebook Twitter Essential Minute: Learn More About Adpativ.